Sleep. We all need it and love it, but there are a lot of questions like these three. Can too much sleep be bad for the brain? Can sleeping disorders affect the human body? What causes us to dream, why do we do it , and why can't we remember our dreams most of the times? These three questions are weird but you will be surprised of the outcome to the questions.
After a tough day of school of work we want to sleep, some of us want to sleep for a long time and even at night we want to sleep for a long time but can that be bad for the brain? Yes. There are a lot of people in the U.S.A that lack sleep, but there are more people that are oversleeping. Recently researchers study people in their 60s and 70s how to sleep nine hours or more every night, the more rapid decline in their cognitive function than those who sleep six to eight hour a night. Surprisingly, the so-called long sleepers (nine hours or more) comprised a large portion (40 percent) of the 2,700 study participants. Another 49 percent were considered normal sleepers (six to eight hours) while 11 percent slept just five hours or less. So if you sleep nine or more hours a night your risk of …show more content…
First, what is the sleep disorder, a sleeping disorder or somnipathy, is a medical disorder of the sleep patterns of a person or animal. Some sleep disorders are serious enough to interfere with normal physical, mental, social and emotional functioning. So can it affect the human body? Yes. Sleeping disorders can affect the body in many ways. If you are not getting adequate sleep, you may feel very tired during the day. You may also feel irritable, have trouble concentrating or remembering things, and get headaches. Sleep disorders can also cause stress and anxiety, and can even lead to a weakened immune system, which may lead to illness. So sleeping disorders can affect the human body in a lot of ways so be
After a tough day of school of work we want to sleep, some of us want to sleep for a long time and even at night we want to sleep for a long time but can that be bad for the brain? Yes. There are a lot of people in the U.S.A that lack sleep, but there are more people that are oversleeping. Recently researchers study people in their 60s and 70s how to sleep nine hours or more every night, the more rapid decline in their cognitive function than those who sleep six to eight hour a night. Surprisingly, the so-called long sleepers (nine hours or more) comprised a large portion (40 percent) of the 2,700 study participants. Another 49 percent were considered normal sleepers (six to eight hours) while 11 percent slept just five hours or less. So if you sleep nine or more hours a night your risk of …show more content…
First, what is the sleep disorder, a sleeping disorder or somnipathy, is a medical disorder of the sleep patterns of a person or animal. Some sleep disorders are serious enough to interfere with normal physical, mental, social and emotional functioning. So can it affect the human body? Yes. Sleeping disorders can affect the body in many ways. If you are not getting adequate sleep, you may feel very tired during the day. You may also feel irritable, have trouble concentrating or remembering things, and get headaches. Sleep disorders can also cause stress and anxiety, and can even lead to a weakened immune system, which may lead to illness. So sleeping disorders can affect the human body in a lot of ways so be