Sleep, Sleep Deprivation, And Sleep Apnea Essay

1602 Words 7 Pages
While living with people, you tend to observe the differing sleeping patterns and disorders that these people tend to develop over time. Sleep is the periodic, natural loss of consciousness. I chose sleep as a topic for this paper because sleep is mysterious yet renewing state of mind. I would also like to figure out why a majority of my family members suffer from hallucinations, insomnia, and sleep apnea. There are a number of different factors that can cause these problems to continue to happen. Factors like age, sleep deprivation, and simply the way the brain is processing everything.
Insomnia is the problem in falling or staying asleep, and it is persistent. Insomnia is common in my family and it effects almost every generation. One reason that insomnia occurs in my family is the increased, building tolerance of sleeping pills prescribed to members specifically for insomnia. These sleeping aids will help during the beginning of intake, but soon after the tolerance builds and the effects of the pills wear off causing more sleeping complications. Insomnia leads to sleep deprivation, which can lead to major health issues in the future. These major issues caused by sleep loss have set in to the relatives with the most sleep problems, and these issues have led to other serious diseases: for example, cancer, diabetes, heart attacks, and so on. Another problem my family faces is sleep apnea. “Sleep apnea is a sleep disorder characterized by the temporary cessations of…

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