Skip Soda Essay

During the developing years of life, the importance of maintaining a balanced diet is stressed and children are encouraged to eat more fruits and vegetables. Many parents place an emphasis on the idea that eating sugar is bad, but fail to see how other aspects of nutrition play a vital role in the major functions of the body. It is important that parents be informed of how essential nutrition is to weight loss, the ability to concentrate, and how even mood can be affected by the foods a child eats on a regular basis. Soda is a food item that draws attention in the world of nutrition. Though many claim that soda is not good for one’s health, the sciences behind such claims are not quite clear. Casey Seidenberg of The Washington Post set out …show more content…
The article continues to define these negative effects as results of the artificial food colorings, flavors, and sweeteners, alongside the high concentrations of MSG and citric acid. These ingredients are believed to cause disruptive behaviors such as aggression, ADHD, lack of focus, and even abnormal brain …show more content…
Such reasoning is backed by studies of individuals whose health was negatively impacted by the consistent consumption of soda. The results of these studies highlight the effects soda’s poor nutritional value has on the body physically as well as mentally. After observing so many negative effects, all resulting from the seemingly harmless consumption of soda, it becomes evident that this beverage has become a major obstacle in the search for a healthy lifestyle. Not only are people choosing to indulge in soda for its satisfying taste but also for its addicting nature which causes them to crave it on a regular basis, thus creating a vicious