Life can be stressful. The hustle of each day can seem overwhelming. Yet, when asked about the health benefits of choral singing, members unprovokingly pronounced the ability of singing in a choir to reduce stress and create relaxation.“A further important theme running through choristers’ accounts is the feeling that singing can reduce feelings of ‘stress’ and help to promote a sense of ‘relaxation’... choristers commonly made reference to singing promoting positive mood and a sense of happiness...” (Clift). Being able to sing with people who share the same passions, is extremely therapeutic. The physical benefit of satisfaction created in the brain is intensified in an environment of safety and
Life can be stressful. The hustle of each day can seem overwhelming. Yet, when asked about the health benefits of choral singing, members unprovokingly pronounced the ability of singing in a choir to reduce stress and create relaxation.“A further important theme running through choristers’ accounts is the feeling that singing can reduce feelings of ‘stress’ and help to promote a sense of ‘relaxation’... choristers commonly made reference to singing promoting positive mood and a sense of happiness...” (Clift). Being able to sing with people who share the same passions, is extremely therapeutic. The physical benefit of satisfaction created in the brain is intensified in an environment of safety and