First of all, screaming is actually therapeutic, it helps to get your emotions out. You could be happy, sad, frightened or mad. Whatever your emotion, screaming can help you express your feelings. In fact, there is a form of psychotherapy called Primal Therapy, which is where patients are encouraged scream and it lets all their suppressed emotions out and improves mental health. Apparently when this was first discovered, there was a 100% success rate. And if we could scream randomly and whenever we wanted, everyone’s mental health would improve! …show more content…
You get given homework? Scream. Ooopp there’s a SURPRISE test today? Scream. You get locked out of your house? Scream. You get stung by a bee? Scream. You drop your phone onto concrete? Scream. You see, screaming will help you express your anger and frustration towards absolutely anyone or anything in all these situations and