Why Is Smoking A Bad Habit?

Decent Essays
Why can smoking become such an addiction, such a bad habit? Why is it that there is such a “hunger” for these things when you have not had one in a while? There are roughly 600 ingredients in a cigarette and at least 69 chemicals that have been known to cause cancer. When a cigarette is burned it creates more than 7,000 chemicals. These chemicals used can range from your average household cleaning supplies to beauty products and tar (American Lung Association, n.d.). The addiction of smoking is a compulsion to ingest such a substance which intake increases over time. This addiction has mind-altering affects so you use it before you have a withdrawal (Christen, Klein, Jay, Christen, McDonald & Guba, 2006). It is a powerful drug!
Smoking can be more than just an addiction. It can be physical or psychological; it can be a
…show more content…
It also can implicate ulcers, lung disease, bronchitis, emphysema, sinus and other respiratory problems. I told her as a dental hygienist I feel that it is my duty as a friend and practitioner that I look out for everyone’s best interest. Some people are more open than others to learn and others just block us out and continue to go on with their ways. We may fail multiple times, but we always keep trying (Christen, Klein, Jay, Christen, McDonald & Guba, 2006).
After we finished the assessment form, Sam and I discussed a few questions from the “Stages of Change Theory”. I asked her a series of questions under the contemplation stage and told her that she just needs to write them down and think about them. I listed off, “Why do you want to quit this time?, what are your reasons for not wanting to quit?, what helped you in the past?, Do you think you will need help this time?, and how could I help you to quit in order for you to be sucessful?” (Zimmerman, Olsen & Bosworth,

Related Documents

  • Superior Essays

    Psychologists who have studied smokers and their performance have noticed that frequent cigarette smokers have a higher motor skills and a more focused attention span than people who do not consume nicotine (Heishman, 1999, p. 143). When a avid cigarette smoker experiences withdrawal from the nicotine, their performance will become impaired and their attention and cognitive ability decreases. Thus, this lack of ability to concentrate is what drives a cigarette smoker to want to smoke again, in order to regain mental stability.…

    • 1666 Words
    • 7 Pages
    Superior Essays
  • Superior Essays

    People smoke cigarettes for the nicotine which is addicting. In an article it states “Cigarette makers know that nicotine addiction helps sell their products. Cigarettes today deliver more nicotine more quickly than ever before. Tobacco companies also use additives and chemicals to make them more addictive. But now what is overtaking the market are vaporized cigarettes.…

    • 1572 Words
    • 7 Pages
    Superior Essays
  • Improved Essays

    Nicotine Research Paper

    • 928 Words
    • 4 Pages

    SCIENCE DRUG REPORT – NICOTINE – Lily Gherbaz Nicotine is the chemical in tobacco, which makes tobacco smoking addictive. The chemical formula is C10H14N2 (shown in the diagram below). When nicotine is delivered into the lungs by inhaling smoke, mood and behaviour are regulated from the increase in the release of brain chemicals called neurotransmitters. (Chemical Properties, n.d.)…

    • 928 Words
    • 4 Pages
    Improved Essays
  • Decent Essays

    Should the legal drinking age be lowered to the age of 18? if They are going to be considered an adult at that age, They should be able to drink like an adult. The legal drinking age in the United States should be lowered to 18 years of age, if people in their late teens are expected to act as an adult they should have all the privileges of an adult. The national drinking age should be lowered to 18. Are they not adults?…

    • 525 Words
    • 3 Pages
    Decent Essays
  • Improved Essays

    In recent years, the United States has been plagued by an opioid epidemic. Tens of thousands of people die of drug overdoses every year. According to the CDC, in 2015 at least 33,000 people died of an opioid overdose.…

    • 546 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    These addictions not only include drugs and alcohol, but also tobacco products. Tobacco products contain nicotine, which is is a drug and a powerful habit that is hard to break. Although many people are switching to e-cigarettes or other alternatives, they also contain nicotine. Evidently, “ Nicotine, contained in varying amounts in e-cigarettes, can rival the addictiveness of heroin and cocaine” (Warning: Vaping Teens Becoming a New Generation of Nicotine Addicts). Doesn’t that say enough?…

    • 727 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    An addiction is addiction weather its smoking, alcohol or eating junk food. We all deal with addiction of some sort but how we control and deal with them is what makes the difference between getting in trouble for them and paying the price for that…

    • 763 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    There are hundreds of methods to help people quit smoking; from quitting cold turkey to using alternative nicotine sources, yet even with the countless options less 6% have actually had success with quitting their destructive habit. Stephen King, in his short story “Quitters Inc.,” vividly shows the struggles of quitting through his tone, symbolism, and characterization. King displays the harmful effects addiction has in every aspect of that person’s life, along with how paranoia and protectiveness can clarify the mental state of an addict. Stephen King’s inspiration likely comes from his personal childhood.…

    • 1081 Words
    • 5 Pages
    Improved Essays
  • Improved Essays

    Safe Cigarette Analysis

    • 1412 Words
    • 6 Pages

    Have you ever heard of the saying “ Too much of a good thing eventually turns into something bad”? Well this phrase closely relates to tobacco. According to Marjorie Jacobs, tobacco was originally used for special religious and medical purposes by the Native Americans in between 600 A.D. and 900 A.D.. It was then grown as a cash crop in 1612.…

    • 1412 Words
    • 6 Pages
    Improved Essays
  • Improved Essays

    Introduction In the previous essay, we discussed the regulations and policies of Marijuana legalization. The impact of a different thinker which was in the favour of marijuana also discussed and explained. The history of the previous legitimation of Marijuana initiative was the main focus of the earlier essay. All the favourable aspects and favourablepolicies or regulations of Marijuana demonstrated in the previous essay.…

    • 862 Words
    • 4 Pages
    Improved Essays
  • Superior Essays

    So why would a person want to put something into their mouth and suck on it till addictive toxins go inside the lungs and do damage? Individuals who indulge in this habit claim that cigarettes have a calming effect when they feel stressed. At least that’s what two of my friends used to tell me in high school. The reason for the calming effect is due to nicotine delivered from tobacco by smoking. The very rapid absorption of nicotine (nicotine takes just ten seconds to reach the brain once smoke entered the lungs) and the high blood pressure levels that result, promote rapid and strong behavioral reinforcement from…

    • 1131 Words
    • 5 Pages
    Superior Essays
  • Improved Essays

    General Goal: To Persuade Specific Purpose: To persuade my audience to stop smoking. Thesis Statement: The harmful effects smoking has on your body can be reversed if you stop smoking today. I. INTRODUCTION I. “I’m more proud of quitting smoking than of anything else I’ve done in my life, including winning an Oscar “, Christine Lahti. “I stopped smoking.…

    • 1081 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    “Cigarettes smoking is the leading avoidable cause of death worldwide” (Susan 88). Although this long paper roll of tobacco lessens stress and helps improve concentration, it has been the cause of several grating diseases and has a great impact on people's health. It contains over seven-thousand chemicals including cancer-causing chemicals and poisonous gases that not only affect smokers but nonsmokers as well because of secondhand smoke. These chemicals in cigarettes such as tar stain smokers teeth and make them look older in age. Cigarettes also hurt the environment by polluting the earth.…

    • 1207 Words
    • 5 Pages
    Improved Essays
  • Improved Essays

    Smoking Cigarettes Normally everybody deals with a habit either a beneficial or risky one. In the United States teens and young adults, most common bad or risky habit is smoking cigarettes, generally the three extensive effects are; physical appearance drops high risk of cancer, the cost of smoking and leading to second-hand smoking. Typically, the dominant cause is stress. One might lean on the nicotine in a cigarette, some people believe nicotine is stress relive.…

    • 794 Words
    • 4 Pages
    Improved Essays
  • Superior Essays

    Many people smoke a couple of cigarettes and before they know it they’re hooked and can’t shake the bad habit of smoking cigarettes. The product in cigarettes that get people addicted is nicotine. Nicotine is not one of the cancerous products in cigarettes, nicotine is what makes smokers addicted (Is Smoking Really Addictive?). There is a huge psychological connection between the mind and nicotine, this is what often causes relapses after one does quit smoking (Is Smoking Really Addictive?). Nicotine is a poison, in small doses nicotine is extremely hard to shake.…

    • 1675 Words
    • 7 Pages
    Superior Essays