Stress can compromise the immune system and affect the way your body reacts disease. Not only can it affect your physical health, but it can also alter your mental health. Stress can lead to depression and even cause eating disorders and in Miriam 's case it did. All that stress finally caught up to her and it caused her to burn out. Miriam suffered from anorexia because of the long hours that she spends volunteering and doing homework, she never had much time to eat.…
Should school districts change a five-day week policy to a four-day week policy? That question is debatable. Jaclyn Melicharek is the author of, "Four-day School Weeks: The Rule to Skip School" she writes about, her opinion on the matter if school days should be longer or shorter and the benefits and disadvantages it will have upon the students. She believes "Changing to a four-day school week is not beneficial"(Melicharek 96).…
We wouldn’t have to go to school longer than we need to. Each school day would be only five minutes longer. There would be a little bit more time to learn. Those are the reasons we should add five more minutes to school days. We would would have a longer summer, adding two weeks.…
Stress is necessary component to human life because it upsurges adrenalin excretion and supports optimal performance within mammals. Without adding stress to any equation, humans would not have the crucial motivation needed to perform a task. However, this tension is only beneficial in small amounts. Long term, neglected stress can adversely affect the nervous system, immune system, and even be the cause of abhorrent illnesses like heart disease, obesity, addiction, and depression (WebMD). Often times, humans find themselves under crippling amounts of pressure and will turn to harmful methods of dealing with their disturbances.…
The overwhelming stress could lead to suicidal thoughts, alcohol reliance, substance abuse, and…
Longer school days have been a debate for years. Nowadays, school and getting into a good college is vital. Passing classes and getting good grades is expected, but do we not have long enough school days? Students work very hard, making the day longer would be giving them too much work, and it may not be as beneficial as we think. Extending the school hours would be way too expensive.…
Stress does not necessarily cause illness, a strong positive relationship has been established between being stressed and having an increased likelihood of developing a psychological…
There has been a lot of controversy over whether or not schools should have a later start time. The American Academy of Pediatrics (AAP) states, “ 17 million high school students aren’t awake enough for their first period class.” Even though this might be true, it may not be as good as it sounds. There are many pros and cons that surround this issue, but from my point of view, this would be a terrible idea. It could cause a lot of trouble for residents of Edmonson County.…
Do you think that a four day school week would be beneficial to students and teachers? A four day school week would mean longer days, but a shorter week. This would give students and teachers an extra day added to their weekend. Research proves that a four day school week would be beneficial to students and teachers. A four day school week is beneficial for the schools financial gain.…
It increases the risk for deadly problems such as cardiovascular disease and cancer. With this evidence, we can conclude that chronic stress is absolutely detrimental to our overall…
It may sound ludicrous but Psychologist Kelly McGonigal had supported the idea that stress was dangerous, but now it’s she reveals that stress can only hurt you if you allow it to. An eight year study wrote, “182,000 Americans died prematurely, not from stress, but the belief that stress is bad for you;” the phenomenal part is that the people who also experienced a lot of stress but didn’t view it as harmful “were no more likely to die” in fact, they had “the lowest risk of dying of anyone in the study.” This is remarkable. The way a person views a situation can change the way that that it affects them. McGonigal also says that in turn, those who looked at stress as a positive response viewed it as a “sign that [the] body was energized, preparing [them] to meet this challenge” and it changed the body’s response to stress!…
“Without stress management, all too often your body is always on high alert.” (mayoclinic.com) There are so many factors that can lead to stress, but they need to be managed well because stress impairs health. Stress is not good for any individual but it is a normal demand of life.…
The sound of an alarm clock in the early morning can be a dreadful sound for many teenagers to hear. Many teenagers hit the snooze button in hopes of just a couple more minutes to sleep in. A typical weekday can be full of exhaustion and lack of motivation from school. The idea of later start times for school has been an issue that could be subjected to change in the near future. If school times started later in the morning, it would not only benefit the student’s health and wellness, school success rates could also improve significantly, yet many schools lack to push back start times.…
Research shows that 89% out of 100% think students will benefit from shorter school days. Shorter school days would help students develop socially, mentally, and physically. “Longer school hours put much pressure on students.” according to the Huffington Post. This could make students not want to go to school or cut classes.…
5. Stress can have serious impact on one’s life; it leads to illness and if not taken care of can trigger serious problems such as heart attacks, strokes or break downs. Stress is unhealthy for both the body and the mind and if one is constantly tired and worn then everyday life will become a chore and productivity in one’s life will do down causing depression. 6. 1.…