Short Term And Long Term Goals
1). Physical health
Not eating is the major health problem for most of peoples, this happened to me as well, I barely eating breakfast every day from past couple years, and why this happened to me is because I just cannot wake up that early and it became a bad habits. And not eating breakfast does affect my emotions and my physical condition. I will be hungry at the middle of class, that affect my attention cannot be focused. Therefore, our teacher Susan Holmes mentioned in the first class that the breakfast is really important for our body and it will improve our body in both mental and physical way. Therefore, my short-term and long-term goal are both trying to eat breakfast every day from now on.
Drinking is extremely harmful for people’s health. My short-term goals is to only have two bottle of beer per week. My long-term goal is to drink as less as possible under any circumstances. I have 2 years drinking history, it became my necessary daily things. I usually drink 1 beer per day or two days in past 2 years, is like a …show more content…
Short-term goal helps you remind yourself that you have something need to complete in a short period of times, is something that you assign for yourself to achieve. Especially when you cut down your goal in different small step to guide you how to achieve it, to lead you, so you have a direction that tells you how can you be there. For example, if my short –term goal is focus my attention on my assignment in next two hours by not distract from anybody, I know that I need to shut my phone off in order to success that. Moreover, short-term goal can encourage people once they had accomplish, their