Sheryl Crow: The Health Benefits Of Volunteering

“If compassion was the motivating factor behind all of our decisions, would our world not be a completely different place?” This wise question was proposed by famous singer and songwriter, Sheryl Crow. This quote demonstrates that if everyone feels sympathy and sorrow for those who are less fortunate, this would motivate people to make a change. Sheryl Crow has been very successful in her art, winning nine grammy awards. She uses her talent of songwriting to promote a powerful message of change for a better world. Volunteerism gives people the chance to make the world a better place by spreading a powerful message to others. While Sheryl Crow spreads her message through the art of singing, there are many other ways to do so. If a change needs to be made, it is an individual’s job to promote the change. …show more content…
According to research reported by CNCS called, “The Health Benefits of Volunteering: A Review of Recent Research,” volunteering can lead to a much healthier lifestyle. Research has shown that those who volunteer have lower mortality rates, greater functional abilities, and lower rates of depression later in life. Volunteering gives you a sense of pride, and a feeling of accomplishment. This decreases your chance of depression because these feelings make you feel good about yourself, and boost your self-esteem. Also, CNCS found that volunteering benefits older people’s health the most, because most older people are retired, and are starting to lose their purpose in their community. Volunteering gives them this sense of purpose that they need. It makes them feel more important, and it makes them feel better about their lives. Next, another study showed evidence that people who start volunteering at an earlier stage, are less likely to suffer from poor health later in life. This shows that the earlier you start volunteering, the more beneficial it is for both you, and the people you are