Kraemer “demonstrated that six months of periodized, resistance training significantly diminished the initial gender differences in physical performance capabilities including military relevant occupational tasks. It also demonstrated the importance of upper-body training in women.” (William, 2001) In the studied done shows how women can be just as good as men. It “diminished” gender difference for physical standards. It also showed how women need to work twice as hard just to get to a male standard and how women have weaker upper bodies compared to men. The study didn’t show how it diminished gender difference but how women need to work harder to get to physical
Kraemer “demonstrated that six months of periodized, resistance training significantly diminished the initial gender differences in physical performance capabilities including military relevant occupational tasks. It also demonstrated the importance of upper-body training in women.” (William, 2001) In the studied done shows how women can be just as good as men. It “diminished” gender difference for physical standards. It also showed how women need to work twice as hard just to get to a male standard and how women have weaker upper bodies compared to men. The study didn’t show how it diminished gender difference but how women need to work harder to get to physical