Essay about Self Regulation And Driving Regulation

1409 Words Dec 9th, 2016 6 Pages
Can you resist one marshmallow now so you can get two marshmallows later? Exemplifying self-regulation in a widely-known study, Mischel found that children who resisted the first marshmallow in favor of two marshmallows were more likely to be academically successful (1989). Self-regulation is the ability to override automatic tendencies, desires, or behaviors to achieve long-term goals (Schmeichel & Baumeister, 2011). By the same token, driving is a goal-directed activity that requires self-regulation of emotions and behavior, perhaps in response to an irksome tailgater or inclement weather conditions. Can you resist the metaphorical marshmallow while driving?
Key to resisting that marshmallow, self-regulation…. Self-regulation is often considered part of a larger process, emotional intelligence. Greek philosophers viewed emotions as being an obstruction to rational thought (Grewal, Brackett, & Salovey, 2006). Historically, the changing views of functional rationality of emotions and definitions of intelligence were the blocks upon which the term emotional intelligence was built (Grewal et al., 2006).
Self-Regulation and Driving Driving a car requires self-regulation of emotion and behavior, perhaps in response to a tailgater or inclement weather conditions. So, if we already self-regulate while driving, why is it important? The more a driver is distracted, the less likely the driver is to engage in self-regulatory behavior. Even a small error in situational awareness…

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