Self-Esteem In Adolescents: The Wheel Of Wellness

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Factors
Self-belief has been directly connected to an individual's social network, the activities they participate in, and what they hear about themselves from others. Positive self-esteem has been linked to factors such as psychological health, mattering to others, and both body image and physical health. Low self-esteem in adolescents has been shown to be an important predictor of unhealthy behaviors and psychological problems such as suicidal ideation later in life.
During adolescence, self-esteem is affected by age, race, ethnicity, puberty, health, body height, body weight, body image, involvement in physical activities, gender presentation, gender identity, and awakening or discovery of sexuality. Self-confidence can vary and be observed in a variety
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Components of one's social and academic life affect selfesteem.
An individual's self-confidence can vary in different environments, such as at home or in school.
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The Wheel of Wellness
The Wheel of Wellness was the first theoretical model of Wellness based in counseling theory. It is a model based on Adler's individual psychology and cross-disciplinary research on characteristics of healthy people who live longer and with a higher quality of life. The Wheel of
Wellness includes five life tasks that relate to each other: spirituality, selfdirection, work and leisure, friendship, and love. There are 12 subtasks of self-direction areas: sense of worth, sense of control, realistic beliefs, emotional awareness and coping, problem solving and creativity, sense of humor, nutrition, exercise, self-care, stress management, gender identity,

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