Seasonal Depression

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Depression is very common and accounts for 35% of the college students population in some degree, according to a study done in 2013. ( Association for University and College Counseling Center Directors). There are three types of depression which include situational, seasonal, and major. Situational depression revolves around a sudden change such as a death of a family member or a loss of a job. Everyone in some point experiences situational depression, which can last six months or less. Seasonal depression however, happens around the same time every year. Factors such as long winter months or trauma impact around a certain time of year are a few examples of seasonal depression. Lastly, Major Depressive Disorder is depression that impacts and

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