School Start Times Essay

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The Educational Effects Of School Start Times
The school starting times on adolescents of today actually has a huge effect on education. There are three main reasons why schools should start thinking about starting classes later: grade improvement, cost, and emotional well-beings of adolescents. Combining adolescents with an early start to the day is leaving students sleep-deprived. Studies show that having students wake up later has shown improvement by 2.32% on test scores (Maghakian).
Grades are shown to improve in the schools that have tried out this delay start. Students increased grade averages by point ten in classes after a delayed start. (Maghakian) The school of PHS had an increased GPA scores of five percent in math, nine percent …show more content…
Judith Owens a sleep medicine specialist at Children’s National Health System of Washington, D.C has said there is actually no proof of research in that. One school actually tested this and found that the students were actually getting an extra fifty minutes of sleep because they did go to bed earlier. Owens also said that sleeping is difficult for teenagers before 11:00 p.m because of the biological shifts in sleep patterns after puberty happening. Eight to nine hours of sleep is actually a need for teenagers …show more content…
Schools starting at 8:30 or later shouldn’t conflict with activities, it should only improve students athletics. Some examples coming from the world of sports are: the school of Wilton, CT changed the starting time which only made the team improve winning them several state championships following. School begins at 9:00 a.m in the Loudoun County, VA high schools who are the top ranked football and girls soccer program with athletes constantly earning athletic scholarships. The Stanford University found that “athletes who sleep more perform better”. The American academy of Pediatrics study also found this: "adolescent athletes who slept eight or more hours each night were sixty-eight percent less likely to be injured than athletes who regularly slept less" (“Myths and

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