While participating in a Sun Salutation Practice being run in Brisbane, Australia, Henry had a chance to chat with Alana who was running the practice. We talked about how hard it was for both student and teacher to count the full 108 rounds of the practice session. Since you were having to keep count of the rounds, this did not allow you to enter the flow state of mind. Instead, you had to constantly work to remember where you were in the count.
Is There an App for this?
The discussion naturally led to the idea of creating an app specifically designed for the Sun salutations, one that would keep track of the rounds for you. At the same time, we talked about the idea of using the FocusBand trainer to help the user more …show more content…
When the FocusBand detects the proper low-frequency resonation in your mind of 40 Hz, an avatar on your iPhone screen will turn green and preset music will begin to play. This lets you know your brain has left the high-frequency range associated with stress and worry behind and both your mind and body are in the "flow state".
Going One Step Further
While helping individuals to reach and maintain the mushin state was the original goal of YogaBrain®, we noticed it does not have to stop there. In fact, imagine being in a board meeting where instead of everyone being worried about their own personal agendas, everyone was in the mushin state of mind. Imagine how much more could be accomplished. We tried it and were amazed at how much more we could get done when everyone was simply focused on what was going on in the meeting with no "outside' interference. Talk about far reaching potential!
If you are ready to experience Mushin for yourself and see how much you can benefit from YogaBrain®, click here to go straight to the order page. Order your YogaBrain® today for a more focused and successful