A beautiful quote to solidify messages shared during the first natural energy center or root chakra series. The root chakra (muladhara) is about getting in touch with your body and self care needs. By listening to the wisdom of your body and hearing what it is whispering or SCREAMING at you, you can unblock the energy in this core center and allow yourself to operate at a higher level. Taking care of our physical body and being aware of what it is telling us, allows us to connect with not only our own body but with the body of the universe around us.
That’s why in this week’s video I am sharing a yoga sequence that I believe is ideal for balancing the energy of the root chakra by helping improve your physical body awareness and emotional & spiritual health. I am …show more content…
Just go to the forum tab at the top any page on the website and gain access by typing in your first name and email. Once inside you”ll need to click on the register button and choose a user name and password. You can now find the video under the “7 Energy Centers Training” Area.
Also inside the forum is a Special Gift under the Screensavers area entitled “Root Chakra Rejuvenator.” Click on it to download the special gift.
The gift is a unique and beautiful image containing targeted words and phrases that contain special messages designed to help balance & let the energy flow with ease through your root chakra. When you are feeling physically weak, a little ungrounded, floating too much in your thoughts and worries, wishing you were in a different place and time, and wanting life to look differently for you instantly, I suggest you gaze at this image while repeating the words and phrases. Let them sink into your core; the true essence of your being. The image is designed to be a screensaver so you can look at it at anytime (yes, work is an ideal place to use it) as you repeat the words silently to
That’s why in this week’s video I am sharing a yoga sequence that I believe is ideal for balancing the energy of the root chakra by helping improve your physical body awareness and emotional & spiritual health. I am …show more content…
Just go to the forum tab at the top any page on the website and gain access by typing in your first name and email. Once inside you”ll need to click on the register button and choose a user name and password. You can now find the video under the “7 Energy Centers Training” Area.
Also inside the forum is a Special Gift under the Screensavers area entitled “Root Chakra Rejuvenator.” Click on it to download the special gift.
The gift is a unique and beautiful image containing targeted words and phrases that contain special messages designed to help balance & let the energy flow with ease through your root chakra. When you are feeling physically weak, a little ungrounded, floating too much in your thoughts and worries, wishing you were in a different place and time, and wanting life to look differently for you instantly, I suggest you gaze at this image while repeating the words and phrases. Let them sink into your core; the true essence of your being. The image is designed to be a screensaver so you can look at it at anytime (yes, work is an ideal place to use it) as you repeat the words silently to