Rock Fitness Research Paper

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Norwood, April 9, 2016: Rock Fitness announced the grand opening of a new fitness training center, a 31,000-square-foot air-conditioned facility located at 580 Pleasant Street in Norwood featuring a collection of equipment and services not found anywhere else in Massachusetts under one-roof – a rotating rock wall, regulation size boxing ring, and sophisticated fitness testing techniques including hydrostatic weighing and metabolic assessment. Fitness classics like circuit training, strength training, cardio machines, and weights all featuring industry-leading brands.
Owner Chris Rockwell describes Rock Fitness as “a place where greatness comes from small beginnings.” That’s not to say one has to be physically fit to join. The instructors

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