The authors believe the transition from high school to college lifestyles, gave students a sense of independency to make their own choices. This leads to college students performing negative behaviors, such as lack of exercise and eating unhealthy foods. In the study of 624 students on a community college campus, 60 percent were considered overweight or obese. Out of the 65 percent of students who said they were physically active, most of them were not meeting the minimum requirements. The authors suggested that schools educated the student about physical activity. With results to show that 49 percent would increase their physical activity by 50 percent if their campus had a recreational center. Students suggested that campuses should attempt to add a gymnasium to their campus. The authors believe that if students do not learn during this transition to make healthier choice in being physically active, then it would be harder for them to make changes when they are older when it might be too late (Young, Sturts, and Ross,
The authors believe the transition from high school to college lifestyles, gave students a sense of independency to make their own choices. This leads to college students performing negative behaviors, such as lack of exercise and eating unhealthy foods. In the study of 624 students on a community college campus, 60 percent were considered overweight or obese. Out of the 65 percent of students who said they were physically active, most of them were not meeting the minimum requirements. The authors suggested that schools educated the student about physical activity. With results to show that 49 percent would increase their physical activity by 50 percent if their campus had a recreational center. Students suggested that campuses should attempt to add a gymnasium to their campus. The authors believe that if students do not learn during this transition to make healthier choice in being physically active, then it would be harder for them to make changes when they are older when it might be too late (Young, Sturts, and Ross,