Title:
Using Rhubarb for Constipation
Word Count:
476
Summary:
Using rhubarb for constipation is an excellent home remedy. Vegetables are high in minerals and fiber, which can help you get rid of constipation. Learn what vegetables can do for you constipation.
Keywords: rhubarb, constipation, juices
Article Body:
Vegetables like fruits and their juices have healing properties because of the fiber, antioxidants, vitamins, and minerals they have. For constipation, vegetables are an excellent source of minerals and fiber. In addition there are specific vegetables and their juices that stimulate the colon become more active.
The benefits of Vegetables
Juices are absorbed quickly into your bloodstream. As a result, your cells are provided quickly with …show more content…
As you will find, some of the vegetable juices taste good and some don’t. Remember you are dealing with a condition that needs clearing and that what you drink for this is not for pleasure.
As you drink some of these vegetable juices, you may find that you like certain ones and these can become your regular daily or weekly drink.
James A. Duke, PhD, in his book, The Green Pharmacy, gives the following constipation remedy using rhubarb,
“Rhubarb has strong laxative action so it is best to use it with other juices. Here’s how you can use this herb. Blend together three stalks of rhubarb, without leaves, 1 cup of fresh apple juice, and one quart of peeled lemons and one tablespoon of honey or maple syrup. This tart drink will help you with your constipation. Drink one glass three times a day.”
A smaller quantity of this rhubarb drink would be,
Blend three stalks of rhubarb, ¼ - ½ peeled lemon, a teaspoon of maple syrup, and ¾ cup of fresh organic apple juice. You may add more syrup if the taste if to harsh for you. Don’t use rhubarb leaves since they contain toxic
Using Rhubarb for Constipation
Word Count:
476
Summary:
Using rhubarb for constipation is an excellent home remedy. Vegetables are high in minerals and fiber, which can help you get rid of constipation. Learn what vegetables can do for you constipation.
Keywords: rhubarb, constipation, juices
Article Body:
Vegetables like fruits and their juices have healing properties because of the fiber, antioxidants, vitamins, and minerals they have. For constipation, vegetables are an excellent source of minerals and fiber. In addition there are specific vegetables and their juices that stimulate the colon become more active.
The benefits of Vegetables
Juices are absorbed quickly into your bloodstream. As a result, your cells are provided quickly with …show more content…
As you will find, some of the vegetable juices taste good and some don’t. Remember you are dealing with a condition that needs clearing and that what you drink for this is not for pleasure.
As you drink some of these vegetable juices, you may find that you like certain ones and these can become your regular daily or weekly drink.
James A. Duke, PhD, in his book, The Green Pharmacy, gives the following constipation remedy using rhubarb,
“Rhubarb has strong laxative action so it is best to use it with other juices. Here’s how you can use this herb. Blend together three stalks of rhubarb, without leaves, 1 cup of fresh apple juice, and one quart of peeled lemons and one tablespoon of honey or maple syrup. This tart drink will help you with your constipation. Drink one glass three times a day.”
A smaller quantity of this rhubarb drink would be,
Blend three stalks of rhubarb, ¼ - ½ peeled lemon, a teaspoon of maple syrup, and ¾ cup of fresh organic apple juice. You may add more syrup if the taste if to harsh for you. Don’t use rhubarb leaves since they contain toxic