In the third paragraph of the essay, Bogard informs the audience that little darkness can cause health issues. According to the World Health Organization, "Our bodies needs darkness to produce the hormone melatonin, which keeps certain cancers from developing...and our bodies need darkness for sleep." When it comes to health, wouldn't one want to do the best for themselves? "Sleep disorders have been linked to diabetes, obesity, and cardiovascular
In the third paragraph of the essay, Bogard informs the audience that little darkness can cause health issues. According to the World Health Organization, "Our bodies needs darkness to produce the hormone melatonin, which keeps certain cancers from developing...and our bodies need darkness for sleep." When it comes to health, wouldn't one want to do the best for themselves? "Sleep disorders have been linked to diabetes, obesity, and cardiovascular