Resilience Essay

Improved Essays
Santos of the Clermont Graduate University (2012) described resilience as the power or skill to back from normal shape. It is the ability to surpass from some break-up, stress, change or problems. Resilience stems from Latin word (resiliens) and originally referred as able to bend without breaking or being elastic. Shonkoff (2011), the chief of Center on the Developing Child at Harvard Resilience stated that depending on the support, response and mastery of capabilities can help to engaged and adapt to condition in good ways. Resilience is from the connection between internal disposition and external experience. In measuring resilience, it is on individual’s decision making, immune system, and genes; how they respond to stressful experiences. Negative and positive experiences remain to influence the individual’s metal and physical …show more content…
It place risk in the broader social context of racism, poverty and war -- not for the individuals, families and neighbourhood. And determining how individuals had the ability to surpass different challenges they are experiencing. Resilience studies provides knowledge on social and behavioural sciences from phenomena, risk and focus to an examination of their communities that promoting health and healing such as their family and school (Bonnie Benard, M.SW., 2010).
Johnson (2011) discussed the effect of internal and external protective factors on resilience among college students at South-eastern University. The study aimed to identify the internal protective factors such as optimism, self-efficacy, and psychological well-being in which predict resilience among college students. Most common studies focus on children or younger adolescents and few studies focus on college students or adult individuals. The study revealed that some of internal protective factors control differently in explaining resilience among different groups in race and

Related Documents

  • Improved Essays

    Resilience In Unbroken

    • 537 Words
    • 3 Pages

    The dictionary defines resilience as "the ability to recover readily from adversity", or as it's more commonly known, the ability to "bounce back". Adversity is something we, as humans, will unquestionably have to endure throughout our lives. In the biography Unbroken, by Laura Hillenbrand, Louis Zamperini, or Louie, faces his own form of adversity. As Louie demonstrates through his constant tribulations, the utmost essential component for being a "resilient individual" is having an internal locus of control.…

    • 537 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    The study stated that resiliency is defined as “to make positive adaptations…

    • 872 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    The Theme Of Unbroken

    • 760 Words
    • 4 Pages

    In Laura Hillenbrand's biography, Unbroken, reader's are introduced to Louie, a World War II hero, and two of his co-workers, Phil and Mac, find themselves in a life and death situation, after their plane just crashed in the middle of the Pacific Ocean. Since the characters are all in the edge of death, they all have to learn how to solve the different obstacles in order to contribute to the survival of each of them. In Kendra Cherry's article, What is Resilience, she talks about the skills people with resilience have and what people who do not have resilience lack. For example, "Resilience people are able to utilize their skills and strengths to cope and recover from problems and challenges" (Cherry). People with resilience skills are more able…

    • 760 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    This week for our discussion, we were told to read the article “Where there’s a will, there’s a way” by Anna Harrington. The article has a lot of good information on resilience. It especially discussed resilience in the workplace (Harrington, 2012). My definition of resilience is the ability to overcome obstacles that are placed in front of us. Resilience has a lot to do with our mental outlook on a situation (Harrington, 2012).…

    • 541 Words
    • 3 Pages
    Improved Essays
  • Decent Essays

    "Resilience is the development of psychological strength to assist an individual to overcome and grow from challenges. It is a close review of the environment in which the person exists and an honest examination of oneself." (Harrington, Anna). Living a healthy lifestyle requires finding time to exercise. Resilience is much needed to keep up a daily…

    • 268 Words
    • 2 Pages
    Decent Essays
  • Decent Essays

    I can honestly say, that being resilient is something that I work at daily, by staying focused on the task at hand or to understand an issue that I am experiencing at work. Many…

    • 386 Words
    • 2 Pages
    Decent Essays
  • Improved Essays

    I Beat The Odds

    • 419 Words
    • 2 Pages

    The website Kids Helpline states, that resilience is “the capacity of an individual to adapt to events and changes”. Resilience is promoted through engaging in a complex ray of resources and protective factors. This allows individuals to survive and lead successful lives. Pioneer…

    • 419 Words
    • 2 Pages
    Improved Essays
  • Decent Essays

    The strength and resilience perspective recognizes that people have an inherent capacity to grow and change, and therefore utilizing the strength and resilience base approach emphasizes the resourcefulness and resilience that exists in everyone rather than dwelling on what has gone wrong or placed a person at risk. It affirms that everyone has a range of abilities and strengths, which with right support can be mobilized to give them a better…

    • 337 Words
    • 2 Pages
    Decent Essays
  • Great Essays

    People who face traumatic events often try to look for some purpose and meaning (Peres, et al., 2007, p. 346). Spirituality and resilience can be the preventive means for those in crisis. Both aspects provide healthy, obtainable goals for changing the outlook on trauma. Resilience is key in moving forward because it gives individuals the push to continue living. This resilience involves a healthy relationship with others as well as with God.…

    • 1242 Words
    • 5 Pages
    Great Essays
  • Improved Essays

    Moral Resilience

    • 1066 Words
    • 5 Pages

    Resilience Resilience is one’s ability to bounce back from a negative experience with competent functioning. Such as adversity to life situations stress, family, relationship problems, health problems, workplace and financial worries. Resilience should be considered a process of individuation through as structured system with gradual discovery of who you are and abilities as a person. Resilient individuals who have developed proper coping techniques that allow them to effectively navigate around and through crisis. People who demonstrate optimistic attitude and positive emotionality are able to effectively balance negative emotions with positive ones.…

    • 1066 Words
    • 5 Pages
    Improved Essays
  • Decent Essays

    In many ways, resilience is contextual and is best understood as multidimensional ,multifaceted and variable across circumstances and time, especially in the today's turbulent working world. The mental health and personal wellbeing are enhanced by the individual resilience that incorporate a wide range of thoughts, behaviours or actions, which function interdependently, actually co-existing and building together an unique coping mechanism for each person. Resilience can be impaired by a disaster, due to traumatic exposure, high stress levels or disrupted social networks. traumatic events can generate sadness , feelings of grief or other emotions that can impact on the individual mental health and personal wellbeing.…

    • 153 Words
    • 1 Pages
    Decent Essays
  • Improved Essays

    Understand how resilience can reduce vulnerability of children and young people to separation and loss 2.1 Describe what is meant by the term resilience Resilience is the ability to deal with the ups and downs of life, and is based on self-esteem. The more resilient a child is the better they will deal with life as they grow and develop into young people and adults. Resilience starts from birth, being able to deal with the harsh change coming into the world from the comfort of the womb, to being able to control their crying for what they want. 2.2 Explain how the development of resilience can help children and young people cope with separation and loss When children are more resilient they can cope much better with difficult situations as they have higher self-esteem and confidence than children who may not have built up a good resilience in earlier life.…

    • 1522 Words
    • 7 Pages
    Improved Essays
  • Great Essays

    Resilience can be defined as positive adaption in the face of adversity (Easterbrooks, Ginsbury, & Lerner, 2013). In order for individuals, families, or communities to be resilient it allows each unit to recover from trauma and continual stressors successful. Resilience can show in individuals and families if they are able to continue to function healthfully under extensive amounts of stressors (Farrell, Bowen, & Swick, 2014). There are many different factors that can contribute to the level of resiliency that individuals or families have, such as many different key factors and different resources available (Walsh, 2016). Resilience is not fixed, thus it can continuously change depending on time and differentiation of situations (Easterbrooks,…

    • 2114 Words
    • 9 Pages
    Great Essays
  • Improved Essays

    Theory Of Resilience

    • 487 Words
    • 2 Pages

    Resilience has several definitions, nonetheless the general accepted meaning is the dynamic process of positive attitudes and effective strategies that an individual utilizes in response to life stressors (Jensen, Trollope-Kumar, Waters, Everson, 2008). Masten, Best and Garmezy (1990) describes resilience as ‘the process of, capacity for, or outcome of successful adaptation despite challenging or threatening circumstances’ (p. 425). The American Psychological Association on the other hand, defines resilience as a process of one’s adaption upon facing such situations for instance adversity, trauma, disaster, pressure, or significant sources of stress - family and relationship issues, serious health problems or ay workplace and financial stressors…

    • 487 Words
    • 2 Pages
    Improved Essays
  • Improved Essays

    Resilience In Your Life

    • 760 Words
    • 4 Pages

    For me, resilience takes the form of self-care, actively monitoring thoughts that could be harmful to moving forward, and asking for help.…

    • 760 Words
    • 4 Pages
    Improved Essays