Irritable bowel syndrome (IBS) is a chronic disorder of the large intestine. According to the American Gastroenterological Association (AGA), approximately 35 million Americans suffer from IBS ( Reference 1). The exact cause is unknown, but theorized that the signals from the intestine and brain are disrupted.The severity of symptoms include gas, bloating, diarrhea, pain, and constipation. Every person with IBS have different symptoms, and different triggers. Some triggers include food, stress, hormones, and other illnesses. However, the exact cause of IBS is unknown. Treatment includes changes in diet, medication, and lifestyle. A diet low in fermentable oligosaccharides, disaccharrides, monosaccharides, and polyols (FODMAPs) are often
