Research Paper On Gout

Gout is caused by excess uric acid in the joints as a result of accumulation or inefficient elimination.
Uric acid is a byproduct of purines.
While increased uric acid levels – hyperuricemia – in the blood is common in gout cases, it doesn’t mean that individuals with hyperuricemia will certainly develop gout.
When kidneys fail to get rid of the uric acid, it ends up crystallizing and accumulating in the joints, resulting in inflammation.
Fortunately, there are a number of natural remedies that can help you flush out the uric acid and improve the condition. The most significant step to take is changing your diet as well as your lifestyle.
You need to consume plenty of vegetables and fruits, lean meat, whole grains, and seafood. Likewise, reduce the intake of alcohol, foods with saturated fat, and processed sugars like fructose corn syrup. …show more content…
Tonics That Will Help Relieve Gout:
Baking soda is very effective in relieving gout. Mix half a teaspoon of baking soda with half a glass of water. Drink this every day.
Consider increasing the baking soda to a full teaspoon if you are suffering from gout