Experiencing a first Reiki session is the point of entry for most folks to either deciding to use Reiki regularly or to go farther and find out how to give a Reiki ses- sion. I list the ways that Reiki can help your entire family in Chapter 6. To find out ex- actly what you can expect from a Reiki session, look at Chapter 5.
Becoming initiated into Reiki’s uses
Utilizing Reiki is as simple to learn as 1-2-3 — the three different levels of Reiki training. First-degree Reiki: This 1st-level class starts your Reiki flow. You find out about Reiki history and how to use Reiki to heal yourself. I cover self-healing with Reiki in Chapter 11. Second-degree Reiki: One step up from the 1st degree you find out how