I decided to use my learned guided imagery technique on a close friend whom was experiencing a lot of stress from her school work and her internship. My client is a senior at Austin Peay and often expresses how much she has to complete before she is ready to graduate. I asked the client if she knew of any alternative interventions that she could use to relieve her stress and asked if I could use some of the guided imagery that I have just learned. Before the session started, the client reported feeling stressed and overwhelmed, and as for me; I was very nervous and unsure of my abilities. We both sat in the living room of the apartment and started the session by discussing what she considers her happy place; which we came up with the setting
