Accountability
Some of us have the trouble with accountability because we collaborate the word with punishment, scrutiny, and not meeting the standards or the agreements. That may be fair because the majority of the discussions of accountability arise when we don’t do what we are supposed to do
There is a more positive way of understanding accountability, though we can see it as a way to be content with what we do. We need to remember that we are more likely to discount the things we actually do and give more importance to what we don’t do. Accountability techniques can be helpful because they provide some objective to your cognition and at the least provide basic evidence to support against this negativeity bias. …show more content…
Thinking of how you will account for your actions gives you lot of good ideas about how frequently you need to do those actions. For instance, let us say that you are trying to build a habit of watering your flowers more. When you project into thinking about accountability, you might see that watering the flowers twice a week is what it takes to actualise the goal. Assuming you’d keep a monthly calendar on your fridge, you might decide to place a blue W on every Tuesday and Friday. When Tuesday comes, you just look at the calendar, the blue W, water the flowers, and then circle or underline the W for the