My Experience In Gym Class

I have had an overall excellent experience in gym class this past semester. Over the past few months, I feel I have achieved a lot and achieved personal goals through time and perseverance. I feel I have improved dramatically in multiple aspects of my personal fitness and overall health. I really enjoyed the fitness days that, not only helped me stay physically active, but also cope with stress from other classes. Personally, I think that I have improved quite a lot this past semester and learned important life skills. This class was a great chance to get to meet new people and make new friendships. It was a great experience getting to meet new and interesting people through team sports and group activities. I had the chance to step out of my comfort zone and to talk and make new friendships with my peers. I have made many new and unlikely friendships with people I may have never gotten the chance to know. Looking back on the first few weeks of school, I can really see how much we have come together and gotten to know each other. I am so glad I have had the chance to get to know more of my peers, personally. …show more content…
Throughout the past few months, I have seen a dramatic change in my personal fitness levels. I have improved greatly in the sports I play outside of school and have noticed myself running faster and not getting tired as easily. I think this improvement is mainly because of my opportunity to stay active every day. Through activities like our warm-ups, jogging, and other sports and activities. This improvement has encouraged me to better myself and start working on my personal fitness outside of school. Not only did this class improve my fitness but also my attitude towards healthy choices and what choices to make. Specifically my choices about healthy eating. It opened my eyes to what is actually in the food that I eat and what it is doing to my