Rosch Mindfulness

Improved Essays
Even though research about mindfulness is increasing there still isn’t a lot of information on this issue and most of what I found talks about it in a general way. But fortunately there were some scholarly articles that touched base on this problem in a direct way, so by using them I am going to provide an in depth analysis of the problem, as well as using this review to come up with questions or hypothesis that will later on serve as way of giving out suggestions for the improvement of the internal communication of the County Executive’s Office through mindfulness.
To begin, I’m going to define mindfulness in order to help you getting familiarized with the word and its relation to workplace relationships. According to Rosch mindfulness is
…show more content…
(1997) However, it is also important to understand how those practices impact employees. Certain number of researchers and authors have started writing about the benefits that come from having a mindful leader in the workplace. These benefits result on a positive impact towards employees well-being and performance in the work place (Carrol,2007). With this being said, is important for leaders throughout different organizations, such as the County Executive’s Office to provide their subordinate with the correct support, motivation, and direction. (Scandura,1994). By being mindful when interacting with other people miscommunication can be avoided and positive relationships can be formed. Wachs & Cordova (2007) state that mindfulness allows relating to others to be skillful, and also it is associated with the improvement of interpersonal relationships. Since workplace relationships are one of the factors that impact an employee’s well-being, it is important to promote pleasant and positive …show more content…
Additionally, being completely present when collaborating or working with a subordinate may empower a superior to better perceive the necessities of the other individual, for example, what sort of backing that individual requires. (Carroll, 2007). This demonstrates how a mindful communication allows leaders to participate in more successful initiative practices towards their subordinates. The mix of more powerful leadership practices and employees feeling valuable and respected can result on positive outcomes for employees. In the first place, employees will feel more fulfilled and less mentally drained. The excellent relationship with their superior will likewise prompt workers having a more prominent feeling of mental need fulfillment (Deci, 2001). We trust that this fulfillment need and additionally better leader backing will likewise make a feeling of more noteworthy work-life. At last, subordinates will be willing to respond the engagement of their manager through high quality execution at work.
By promoting mindful communication in the workplace, employees have shown to feel more appreciated and this helps them improving their development and boosting their willingness to complete a task. This is why it is important to develop a training, for both supervisors and subordinates, that promotes mindfulness in the

Related Documents

  • Improved Essays

    C464 Task 1 Business Plan

    • 508 Words
    • 3 Pages

    IV. Conclusion A. Restatement of thesis: Healthcare workers can improve the quality of patient care and reduce the chances of experiencing burnout by practicing simple mindfulness exercises. B. Summary of main points: 1. Practicing mindfulness can help workers to improve assessment skills, allowing them greater ability to notice a change in patient condition. 2.…

    • 508 Words
    • 3 Pages
    Improved Essays
  • Great Essays

    Mindfulness is defined as “a state of mind or mode of practice that permits the questioning of expectations, knowledge, and the adequacy of routines in complex and not fully predictable social, technological, and physical settings. Mindfulness does not exclude or oppose the idea of routines, but may in fact build upon routinized action”. (Rerup, 2005; Levinthal and Rerup, 2006). I try to remain mindful as a nurse so that I may provide the best patient care possible as well as in my working relationships. If you are mindful of your surroundings it helps a person adapt to new situations…

    • 1408 Words
    • 6 Pages
    Great Essays
  • Improved Essays

    In Ellisa Strauss’s article, “Being Mindful About Mindfulness”, she focuses on children being taught mindfulness through meditation in the classrooms. She argues that while meditation may help and benefit a child mentally and emotionally, she is worried that these children will shape into what she calls it, “corporation humanoids”. Although Strauss explains why meditation is becoming a popular practice within businesses and schools and uses evidence to back up these claims, at the same time she is worried whether meditation will shape children in the right or wrong way. By assuming that teaching meditation in schools will turn children into “corporation humanoids”, Strauss ignores that fact that meditation has been around for centuries and whether the practice is used within businesses or schools, it benefits the individual one way or another.…

    • 877 Words
    • 4 Pages
    Improved Essays
  • Great Essays

    (2014). Mindfulness Goes To Work: Impact Of An Online Workplace Intervention. Journal of Occupational & Environmental Medicine, 56(7), 721-731. doi:10.1097/JOM.0000000000000209 Baer, R. A., Carmody, J., & Hunsinger, M. (2012). Weekly change in mindfulness and perceived stress in a mindfulness-based stress reduction program.…

    • 937 Words
    • 4 Pages
    Great Essays
  • Decent Essays

    Thanks for stopping by today Gabriel. In our interview today, I would like to focus on your book A B.R.A.V.E Year: 52 Weeks Being Mindful. Could you tell us what inspired you to write the book? After teaching these classes in state prisons, at hospitals, recovery centers, schools, and other locations, for many years, I realized that not everyone has access to this material, which can literally change one’s behavior, patterns, and/or outlook about themselves and others.…

    • 337 Words
    • 2 Pages
    Decent Essays
  • Improved Essays

    Mentalization based therapy was found to be more effective on psychiatric disorders rather than treating counseling patients who were suffering from physical/medical conditions. Mindfulness based therapies showed the most success when dealing with depression and anxiety. Clients who showed higher levels of mindfulness also had the most positive clinical results (Khoury,2013). Mindfulness was a major focal point at Mindful Soul Center for Wellbeing.…

    • 900 Words
    • 4 Pages
    Improved Essays
  • Superior Essays

    Leadership Counseling I would like to take this time and speak on something that is often omitted completely and when it is performed it is not done so correctly. It is the subject of counseling. I have been in many organizations and assigned to many units. The one thing that all of these elements have in common is that the leaders are either lethargic or simply do not worry about counseling their subordinates. This is a mistake.…

    • 2017 Words
    • 8 Pages
    Superior Essays
  • Superior Essays

    What is mindfulness? Mindfulness is focused on awareness or being able to realize an object or event. The practice is to help calm and make ourselves happy. Practicing mindfulness is listening quietly to the birds chirping, listening to the wind blowing, and picturing finding yourself flying with the bird. Thich Nhat Hanh, a Vietnamese monk that prolongs his focus on Buddhism.…

    • 1476 Words
    • 6 Pages
    Superior Essays
  • Great Essays

    Mindfulness involves the process of intentionally guiding one’s attention, in a non-judgemental way, to the internal and external experiences that are occurring in the present moment. This may include awareness of thoughts, sensations, bodily occurrences, and the environment, while at the same time, encouraging acceptance, receptiveness and curiosity (Fecteau & Saeed, 2012). Mindfulness has a lengthy history in Eastern meditation traditions, which believe that the practice of mindfulness leads to declines in suffering and the cultivation of positive qualities, such as compassion and wisdom (Baer, 2009). Awareness is innately powerful, and attention, which is focussed awareness, is said to be even more powerful. Just by changing to become more aware of what is happening internal and external to the self, a person can start to disentangle themselves from mental fixations or distractions and difficult emotions.…

    • 1805 Words
    • 8 Pages
    Great Essays
  • Improved Essays

    Euthymic Observation

    • 731 Words
    • 3 Pages

    The client shared her own experiences with mindfulness stating "I feel like I wasted my time rushing everything I am doing without enjoying it.” The client was able to identify the components of the mindless processes which are observing, describing, participating fully, being non-judgmental…

    • 731 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    Mindfulness Observation

    • 705 Words
    • 3 Pages

    " The client was able to identify the components of the mindfulness processes which are observing, describing, participating fully, being non-judgmental and focusing on one thing at a time. The client stated "I like to be mindful,…

    • 705 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    For effectively managing all conflict involving work or relationships I will focus on working towards being more open-minded. My personal framework will utilize mindfulness as a way for me to better understand another parties views and then collaborating on a solution, so that I can better solve an intercultural or intracultural conflict as a primary party or a third-party. Most of the conflict I've been involved with relates to my family. I have a big family and as I've learned from Managing Intercultural Conflict Effectively, Hispanic cultures practice collectivism.…

    • 688 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    I believe that for all leaders it is important to have a positive symbolic self and have the ability to understand defense mechanisms to help steer employees in a positive manner in different situations. A goal as a leader is to influence others, so we must be able to communicate with them in a way that they do not need to utilize their defense mechanisms (Clawson,…

    • 1033 Words
    • 5 Pages
    Improved Essays
  • Improved Essays

    In day by day work, supervisors need to regard and take after these requirements with the goal that representatives will work most productively and adequately. Taking after these necessities and attempting to execute them is the best guideline for chiefs to propel and give fruitful working conditions. Leaders have the undertaking to get things exceptionally viable and proficient through their workers. A large portion of the truly successful administrators gets the greater part of their helpful data from speaking with individuals. Abraham Maslow did studies of the basic needs of human beings.…

    • 769 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    How can mindfulness improve your sex life? Does being in the moment have a beneficial impact even on your sex life? Turns out that it does. Sex is catalyzed by the mind. Moreover, the mind masters the body.…

    • 508 Words
    • 3 Pages
    Improved Essays