Reflection Paper On Mindfulness Is Increasing There Still Isn 't A Lot Of Information
824 Words 4 Pages
To begin, I’m going to define mindfulness in order to help you getting familiarized with the word and its relation to workplace relationships. According to Rosch mindfulness is “A simple mental factor that can be present or absent in a moment of consciousness. It means to adhere, in that moment, to the object of consciousness with a clear mental focus”. This shows that when one is being mindful, the person next to us feels appreciated and also feels that he or she is being listened.
According to Gerstner, the way in which leaders apply their leadership skills has a huge influence on how their employees act, behave and how they feel in the workplace. (1997) However, it is also important to understand how those practices impact employees. Certain number of researchers and authors have started writing about the benefits that come from having a mindful leader in the workplace. These benefits result on a positive…