Quinoa Vs Organic Food

Improved Essays
Although discussed to as a grain, it is actually a seed from a vegetable interrelated to spinach and beets. Inca warriors had more stamina and faster recovery time by eating these Quinoa seeds, making it a truly ancient power food. Quinoa is also use as Antiseptic. The saponins from quinoa are used to help for healing of skin injuries in South America. Since it is not interrelated to wheat, or even a grain, it is gluten-free. While it is not strongly alkaline-forming, it is comparable to Wild rice, Amaranth, and Sprouted grains. It is a compound carbohydrate with a low glycemic index, so it won’t spike your blood

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