Throughout these clips it is apparent that the teams involved (T1-Scarlet, T2- Lavander, T2- lime, T1- Lemon) employ a quick defensive transition strategy after losing the attack, to try and interrupt the oppositions offensive play (Hewitt, Greenham & Norton, 2016). By restricting movement through the action rule ‘once tagged the person in possession of the ball can no longer move’ effective playing spaces between opposing players is limited thereby allowing the defensive team to apply pressure, and create opportunities to regain attack (0:11, 0:21, 0:33, 0:54, 1:24). According to Casal, Andujar, Losada, Arda & Maneiro (2016) fast defensive transitions that put the offensive team under pressure for 0 to 15 seconds are more likely to recover
