Psychotherapy can be an important part of treatment for elderly with depression. During psychotherapy, you will learn about your condition, your moods, feelings, thoughts, and behaviors. It is not about talking about your problem but also working towards the solution like how to take control of your life and respond to challenging situations. Psychotherapy helps treat emotional problems. When you talk things that is bothering you with your therapist, it will benefit you and there will be progress.
There will be better understanding between your therapist and you, they will be going to assist you to deal better with your problem through enabling you to gain full understanding of your condition.
Also, this will also help in promoting mental
There will be better understanding between your therapist and you, they will be going to assist you to deal better with your problem through enabling you to gain full understanding of your condition.
Also, this will also help in promoting mental