As a friend of many people with chronic depression and having dealt with it myself, I know that the last thing most people want to do is take a boatload of medication, so my treatment would involve minimal medication. It also gets really exhausting trying to find a therapist that one is comfortable talking with. In my sessions patients get to know the therapist as well as participate in different activities such as music or art therapy. This neutralizes the atmosphere of the therapy session allowing for more breakthroughs and overall a more comforting environment. Sessions would also incorporate group sessions where patients develop lasting relationships with others that face the same problems, similar to AA (Alcohol Anonymous), these group sessions allow for accountability and that’s really important when it comes to treating mental health. Not only that, I would work very hard to completely personalize treatment plans to the individual person because I know what it’s like to feel as though my doctor is just treating me like a stranger and that’s not okay, especially when it comes to treating mental health
As a friend of many people with chronic depression and having dealt with it myself, I know that the last thing most people want to do is take a boatload of medication, so my treatment would involve minimal medication. It also gets really exhausting trying to find a therapist that one is comfortable talking with. In my sessions patients get to know the therapist as well as participate in different activities such as music or art therapy. This neutralizes the atmosphere of the therapy session allowing for more breakthroughs and overall a more comforting environment. Sessions would also incorporate group sessions where patients develop lasting relationships with others that face the same problems, similar to AA (Alcohol Anonymous), these group sessions allow for accountability and that’s really important when it comes to treating mental health. Not only that, I would work very hard to completely personalize treatment plans to the individual person because I know what it’s like to feel as though my doctor is just treating me like a stranger and that’s not okay, especially when it comes to treating mental health