Psychodynamic Psychotherapy

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Psychotherapy is a talking therapy that allows the individual to explore problems and difficulties with a trained Psychotherapist. It is often used to treat emotional problems and mental health conditions, but equally, people often engage in psychotherapy because they are curious about themselves and wish to gain a better understanding of their thoughts, feelings, and the way they relate to others.

What is Psychodynamic Psychotherapy?

Psychodynamic psychotherapy offers you the opportunity to meet with a therapist and talk about the things that are troubling you the most. There is no set or prescribed way of engaging in psychodynamic psychotherapy; the therapist will encourage you to think about the difficulties you are experiencing and

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