Protect Yourself Against Antibiotic-Resistant Superbugs Essay

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Protect Yourself Against Antibiotic-Resistant Superbugs Naturally

There has been a lot of talk about antibiotic-resistant superbugs lately, and we 're understandably scared. After all, if the strongest prescription antibiotics can 't beat a raging infection, does this mean we 'll enter another dark age of plague-like sickness and death?

Not necessarily. Even though the first United States medical case of antibiotic-resistant bacteria was discovered recently, there 's no need for panic just yet. There are practical steps you can take to protect yourself against antibiotic-resistant superbugs naturally.

Here they are:

Keep Yourself Healthy

It goes without saying that your first line of defense against any type of bacterial or viral infection is a strong immune system. When your immune system is strong, it acts as a protective shield, giving you the upper hand when germs are lurking around.

To keep your immune system
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Another advantage to bringing a close friend or family member is that they will be able to understand and remember things you may not due to your poor health.

Furthermore, ask questions and share personal details about yourself. With or without someone by your side, making a doctor see you as Jane Smith in room 423 instead of the 'upper respiratory infection ' in room 423 could quite literally save your life.

Investigate your medical facility.

An article in Scientific American mentions some more effective ways to protect yourself against superbugs.

One includes investigating your hospital before checking in for a procedure. Find out how well your hospital has done in controlling infections and what precautions they take to ensure the safety of their patients.

Stay clean.

Whenever you use the bathroom, touch a surface in your room, or before eating, wash your hands with antibacterial soap and dry them thoroughly.

From Scientific

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