Essay about Procrastination Is Not Just Something You
Why Procrastination Occurs
To put it simply, we procrastinate because there are other things we would rather do. Every moment we choose what we want to do, and the activity with the highest payoff for us wins. It may be laying on the couch, it may be spending hours on Facebook, or it may be accomplishing a task that moves us towards our goals.
Some people think that procrastination occurs because of laziness, but in truth we put off thinks we think we should do but don 't really feel excited about doing. Therefore, one of the biggest reasons we put off tasks we need to do is because of our emotions, not laziness.
Unfortunately, when we procrastinate on stuff that we really need to get done, we end up feeling stressed out, which can easily have a negative impact on our goals. That stress can cause you to do poorly on the task you need to do, beat yourself up, lower your self-esteem, and ultimately cause you to give up on your goals. That is why it is…