Whether you are planning to get rid of marijuana taking or you have to pass a drug test , you become interested in the ways of detoxing your body from the substances it soaked during your intake.
The detoxing process is not only time-consuming but in the majority of cases is uncomfortable, that is why before starting that process you need to know what discomfort you might expect and be ready for it.
Physical and Psychological effects of Marijuana Detox
For numerous years it had been considered that quitting marijuana didn’t have any physical or psychological effects, and there is no marijuana addiction at all. However, right now it is well known and numerous researches show that marijuana affects human body not only …show more content…
- Weakness, low immunity.
As you can see quitting marijuana won’t be so simple as it has been considered for years, that is why detoxification can be a good option to speed up the process a little and make your life during this period more comfortable.
Methods of marijuana detox.
- Fluids drinking. Increasing fluid intake will help you to take out THC component of marijuana stored in fat cells and speed up metabolism. Except for water, it is recommended to drink Cranberry juice since it contains creatine and will reduce the harmful effect of water detoxification.
- Healthy diet. You need to eat more vegetables and try to exclude fatty food from your meals.
- Herbal additives. It is recommended to intake psyllium seeds, cayenne and milk thistle, you may also drink green or herbal tea. These components will support your liver and help it to take out harmful substances.
- Exercising. Fat burning helps to reduce THC level stored in fat cells, so aerobic exercises, like fast walking, swimming or biking can help you during the detox process.
- Sweating. Sweating is one of the best methods to naturally get rid of toxins. Heavy exercising and sauna are here to help