1. A to do list. List all task for the day, check off steps and complete tasks along the way so that important tasks get done.
2. Prioritise tasks. Break down tasks into achievable steps and making time to commit to get it done.
3. A time log. So that I may establish an accurate record of my completed tasks and determine if task were urgent or not so urgent. Identify tasks that others can assists me with.
4. Learn to say no. Stating my needs honestly, open and unemotionally and explain why.
5. Use a smart phone app. To assist me organising my day to day and forward planning it will also alert me to important trasks and manage my to do list, jog my memory and record how much time is spent on a task.
2. Prioritise tasks. Break down tasks into achievable steps and making time to commit to get it done.
3. A time log. So that I may establish an accurate record of my completed tasks and determine if task were urgent or not so urgent. Identify tasks that others can assists me with.
4. Learn to say no. Stating my needs honestly, open and unemotionally and explain why.
5. Use a smart phone app. To assist me organising my day to day and forward planning it will also alert me to important trasks and manage my to do list, jog my memory and record how much time is spent on a task.