Chapter 13 was a great review of the healthcare system and overall best practices. I see my primary care physician yearly for physicals. One nice perk of the physical is the discount my health insurance provider, Cigna, gives me for completing it. The company I work for, Wyndham, already offers great, affordable health insurance, but with the discount for not using tobacco and getting a physical, my bi-weekly cost is only 20 dollars! I only wish massages were covered! Chapter 14 made me think about my personal safety, which I probably take for granted since moving to Galena, which is a very safe community. The section about violence in America really depressed me. I feel bad for parents and kids who have to worry about safety in schools. Mass shooting and terrorist attacks in our sacred institutions like schools and churches breaks my heart. I
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However, the topic of aging stresses me out! I know aging is natural but I don’t want to get old! While I accept the changes of course, I wish the hair loss pill would come out already! My last class was Personal Finance Stewardship which covered the topic of death and how to financially prepare for it. I’m terrified of dying because I love my life and the people in it so much, I don’t want it to end. My biggest fear in life is losing my partner, David. I know people lose loved ones every single day and it’s a part of life. I’m just terrified of the day it might happen to me. I just don’t know what I will do or how I will get through it. This books and these assignments were very thought-provoking and helpful in reminding me of the importance of all aspects of health. I can honestly say that since the start of this class, I have been trying harder and doing better at being healthy, physically and emotionally. I’ve also learned to value the benefits of healthy eating and physical activity even though it’s sometimes hard to
However, the topic of aging stresses me out! I know aging is natural but I don’t want to get old! While I accept the changes of course, I wish the hair loss pill would come out already! My last class was Personal Finance Stewardship which covered the topic of death and how to financially prepare for it. I’m terrified of dying because I love my life and the people in it so much, I don’t want it to end. My biggest fear in life is losing my partner, David. I know people lose loved ones every single day and it’s a part of life. I’m just terrified of the day it might happen to me. I just don’t know what I will do or how I will get through it. This books and these assignments were very thought-provoking and helpful in reminding me of the importance of all aspects of health. I can honestly say that since the start of this class, I have been trying harder and doing better at being healthy, physically and emotionally. I’ve also learned to value the benefits of healthy eating and physical activity even though it’s sometimes hard to