Dieting: Vegetarianism and Veganism are just two diets alongside thousands of others. Today you can diet depending on what you want to achieve, from weight-loss and muscle gain to heart health. In the 1920s, it wasn’t as popular to diet as it is now. Back then, people mostly chose to diet either to lose weight or for religious reasons. Diets like the gluten-free diet were almost non-existent, as there were fewer food alternatives and
Dieting: Vegetarianism and Veganism are just two diets alongside thousands of others. Today you can diet depending on what you want to achieve, from weight-loss and muscle gain to heart health. In the 1920s, it wasn’t as popular to diet as it is now. Back then, people mostly chose to diet either to lose weight or for religious reasons. Diets like the gluten-free diet were almost non-existent, as there were fewer food alternatives and