Wenxin Yang in his blog post presents his first experience of having a serious injury during his parkour practice and the way he has managed to preserve good physical form and continue practicing without causing the major harm to his health. He provides a list of practical advice for athletes to follow in order to avoid his mistakes and approach the issue of injury attentively and seriously. As a member of community, he knows a lot about the everyday routines of athletes and addresses the issues which he has experienced himself multiple times. For this reason, it becomes apparent that he addresses his fellow members of parkour community and tries to help them with their potential injuries and establishing safe and positive training routine. The article also may be interesting for those who are not engaged into this sport, but are planning to do that in the nearest future, as it introduces the risks they may run and show how to treat them
Wenxin Yang in his blog post presents his first experience of having a serious injury during his parkour practice and the way he has managed to preserve good physical form and continue practicing without causing the major harm to his health. He provides a list of practical advice for athletes to follow in order to avoid his mistakes and approach the issue of injury attentively and seriously. As a member of community, he knows a lot about the everyday routines of athletes and addresses the issues which he has experienced himself multiple times. For this reason, it becomes apparent that he addresses his fellow members of parkour community and tries to help them with their potential injuries and establishing safe and positive training routine. The article also may be interesting for those who are not engaged into this sport, but are planning to do that in the nearest future, as it introduces the risks they may run and show how to treat them