During the pregnancy, your body was storing fluids. Then, post-birth some of those fluids remain and it causes edema or swelling. Though postpartum edema generally does not last very long, it is available some things you may do to make yourself more comfortable. To Reduce Postpartum Edema, you will need Ice packs. First, you have to Continue to drink the amount of water you have been drinking or even a little bit more if you are breastfeeding. Edema indicates that you are retaining water so that you might think that you have to stop drinking so much, but that is actually going to work against you according to BabyCenter site.
Besides, Elevate your feet above your heart in order to help reduce some pressure you may be feeling in your ankles
Besides, Elevate your feet above your heart in order to help reduce some pressure you may be feeling in your ankles