On my quizzes I got good grades, so I automatically assumed that I would do the same for the exams. Once I took the exam none of the questions made sense and I had no idea what the questions meant. When I got my exam back I got a 60%. Seeing my grade made me so sad and feel low about myself. I started seeing myself in my mind as a big failure, then I saw myself never being able to graduate with my class when I am supposed to because I couldn’t pass this one class. I saw myself keep having to come semester after semester to retake this class that I knew I would never pass and I saw myself watching all my friends graduate when I couldn’t. I was having all of these images because I had a negative experience in my class which brought on my Negative Possible
On my quizzes I got good grades, so I automatically assumed that I would do the same for the exams. Once I took the exam none of the questions made sense and I had no idea what the questions meant. When I got my exam back I got a 60%. Seeing my grade made me so sad and feel low about myself. I started seeing myself in my mind as a big failure, then I saw myself never being able to graduate with my class when I am supposed to because I couldn’t pass this one class. I saw myself keep having to come semester after semester to retake this class that I knew I would never pass and I saw myself watching all my friends graduate when I couldn’t. I was having all of these images because I had a negative experience in my class which brought on my Negative Possible