An abundant amount of precious time and effort goes into taking care of our bodies every day and insuring we are at our best. It all starts when the alarm clock sounds in the early morning hours. From the moment we wake up there are essential decisions to be made for ourselves and our family that are critical to our health and well-being. From the groceries we co-opt at the market to the remedies we make choice to heal with to the water we drink and so on. Ultimately, we all know the significance of eating clean, exercising, keeping toxic chemicals away from our bodies and being mindful of our mother earth. What about the work we put into having a positive mindset? Should
An abundant amount of precious time and effort goes into taking care of our bodies every day and insuring we are at our best. It all starts when the alarm clock sounds in the early morning hours. From the moment we wake up there are essential decisions to be made for ourselves and our family that are critical to our health and well-being. From the groceries we co-opt at the market to the remedies we make choice to heal with to the water we drink and so on. Ultimately, we all know the significance of eating clean, exercising, keeping toxic chemicals away from our bodies and being mindful of our mother earth. What about the work we put into having a positive mindset? Should