Dance Pole Dance Essay

Improved Essays
Question: Practicing with the dance pole can be quite frustrating at times, especially the pain felt on my inner thigh. I normally get this pain when I sit on the pole, or when completing the popular up-side down pole stunts while squeezing the pole using the inner thighs. It’s really painful, and at times my skin will end up with bruises. Is there a solution to this problem? Your help can definitely give me the comfort and convenience that I need. By the way, thanks for this website!

Answer: Here’s how you can address the burning sensation and the bruises

This is a common question asked by many enthusiasts and individuals who love pole dancing. This is not just a problem of just one individual- this pain concerns many pole dance enthusiast.
…show more content…
This can help in its recovery, and can be comfortable on a hot skin. When using ice, make sure you do not directly apply this to the affected areas. You can cover the cracked ice with a thin cloth before letting it touch the skin.

Simple and Readily Available Pole Burn Products and Remedies

Question: I love pole dancing, and this is my favorite activity for the last 2 years. Unfortunately, this fun activity can be painful too. I learned from a friend that a diaper rash cream can work, especially when this is applied to the affected parts just before going to bed. I used this, together with the St Ives Apricot Scrub Blackhead Control, and I experienced an improvement of my skin. Hope this can help others.

Question: Can anyone tell me about the efficacy of using diaper rash cream?

Answer: I am not sure what kind of cream or brand the first person is referring to. But based on my experiences and the products that I have tested, these creams are known to include zinc as the active ingredient. I remember a time when my kids need help, I often purchase a large bottle of generic zinc cream and apply a small amount of cream on the affected part. And guess what, the generic cream managed to stop the pain and made the skin more comfortable. Other brands of the cream may feature other ingredients, and these ingredients may not be helpful in addressing pain and burns. Also, the addition of

Related Documents

  • Decent Essays

    Restylane Orange County Dr. Farbod Esmailian is a board certified plastic surgeon in Orange County. He frequently assists individuals in diminishing the signs of aging using innovative products like Restylane. He also uses dermal fillers as a means to enhance the lips, making them more plump. Dr. Esmailian performs Restylane treatments at his office in Orange County.…

    • 551 Words
    • 3 Pages
    Decent Essays
  • Improved Essays

    Research In 1903, Robert Osgood, a US orthopedic surgeon, and Carl Schlatter, a Swiss surgeon, concurrently described the disease that now bears their names. They found a pattern in which teenagers who are still growing often experience knee pain and inflammation in the area just below the knee and they called it Osgood-Schlatter disease. Teens experience symptoms of this while doing athletic activities or doing some regular exercise like climbing stairs. They feel pain in their knee, sometimes in both but with one more painful.…

    • 627 Words
    • 3 Pages
    Improved Essays
  • Decent Essays

    Arthrimend Review

    • 484 Words
    • 2 Pages

    Detailed Info On The Product Some ingredients of this product such as Chondroitin, Glucosamine, Vitamins C, MSM, White Willow Bark, Boswellia all contains valuable and good to-the-joint nutrients known to fight inflammation and its signs. One bottle of 60 capsules is sold for $34.95; It can be bought from the main website that is evincenaturals.com, or other sources outside. It is quite noticeable that the website didn't give out enough info concerning Arthrimends ingredients, but some of them are already known and they represents the same here.…

    • 484 Words
    • 2 Pages
    Decent Essays
  • Great Essays

    Barre Burn Class

    • 826 Words
    • 4 Pages

    Objective(s): During the Barre Burn class clients will learn to properly warm up and stretch their body. The class will blend cardio, strengthening and lengthening the muscles, flexibility, balance and core conditioning. Clients will receive a full body workout that targets the arms, abs, hips and glutes. At the end of the class clients will learn to properly cool down their body. My class is designed to teach clients a safe and fun way to enjoy working out.…

    • 826 Words
    • 4 Pages
    Great Essays
  • Decent Essays

    How to use diaper rash cream It is extremely important for all the parents to have a clear understanding on how to use diaper rash cream. First of all, it is important for you to purchase the right type of diaper cream. You must look for a cream that contains zinc oxide as an active ingredient as it can act as an excellent barrier against moisturizer.…

    • 256 Words
    • 2 Pages
    Decent Essays
  • Improved Essays

    Jock Itch Research Paper

    • 461 Words
    • 2 Pages

    Jock Itch Jock itch (tinea cruris) is a fungal infection of the skin in the groin area. It is sometimes called ringworm even though it is not caused by worms. It is caused by a fungus, which is a type of germ that thrives in dark, damp places. Jock itch causes a rash and itching in the groin and upper thigh area. It usually goes away in 2–3 weeks with treatment.…

    • 461 Words
    • 2 Pages
    Improved Essays
  • Improved Essays

    Magnesium Sulphate Paste Magnesium sulfate, also known as Epsom salt, is a common household item that has numerous uses. Some people use it for therapeutic purposes, especially when used in hydrotherapy, bath soaks, and other formulas. One form of therapeutic product commonly used is magnesium sulphate paste, which you can make at home for personal use. This paste can be used like a skin ointment to treat common conditions. Learn more about the benefits of magnesium sulphate and how to make your own skin formula.…

    • 907 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    Shingles Essay

    • 503 Words
    • 3 Pages

    Natural remedies have less adversity reactions with few side effects in most cases. They also allow the skin to heal naturally on its own. Herbal treatments come in several forms today, from teas, powders, tablets ad lotions. Over the year they have been used to ease the pain and itchiness associated with…

    • 503 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    The diagnosis finally came back as chronic patellar tendonitis, a condition in which the tendons in the knee have become inflamed, in my case due to genetic anatomical structure. I was told that while it would stop once I had ceased growing, the pain would be severely aggravated by dancing. I had a clear “choice” to make; keep dancing and risk further injury, or quit altogether.…

    • 992 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    I remember the first time I sat in a wheel chair. I was about 8 years old and I discovered this chair on wheels, thinking “oh my god I can not wait to ride myself around”, folded at the side of my grandmothers corridor. I could not have opened and sat in the chair fast enough before she caught me, yelling “Marina get off that chair! its not a toy.” At the time I felt disappointed; disheartened that I could not move myself around in what I thought was a cool fun chair that only lucky people got to ride in.…

    • 758 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    In addition, dancers can get injured just as easily as other sport athletes. Research has shown that dancers have very similar injuries compared to other athletes. One study showed that ankle injuries account for about 21% of all sports-related injuries and 31% for ballerinas (“Dance IS a Sport...at Least in Terms of Injury”). This statistic shows that amount of strain that performers and athletes put on their ankle joint is about the same. This proves that dancers and athletes put the same amount of exertion into their work and should be accredited the same for…

    • 1137 Words
    • 5 Pages
    Improved Essays
  • Improved Essays

    Practice consists of stretching extra good to prevent any injury from happening, doing the dance full out every time, including facials for muscle memory, gaining flexibility by super stretching and also cleaning and perfecting each move making myself and the dance…

    • 1367 Words
    • 6 Pages
    Improved Essays
  • Superior Essays

    Atrophic Vaginitis Atrophic vaginitis is when the tissues that line the vagina become dry and thin. This condition is most common in women who no longer have regular menstrual periods (menopause). This often starts between the ages of 45–55. Estrogen helps keep the vagina moist.…

    • 609 Words
    • 3 Pages
    Superior Essays
  • Improved Essays

    It's that time of year again. Those lazy summer days are coming to an end and the kids (and teachers) have to go back to school. Not only that, but it's the time of year where people realize, " Oh wow... I guess I didn't get much exercise lounging around on the couch all day watching daytime television.…

    • 1723 Words
    • 7 Pages
    Improved Essays
  • Improved Essays

    Lumanere Facial Serum Hi, this is Ellena Joseph, here I am going to discuss my personal experience of using the product Lumanere Facial Serum. No matter whether you have heard about Lumanere Facial Serum or not, after reading this content, you will surely give it a try. If you are looking to try it but not sure to use or not, let me explain you what pushed me to use this ageless facial serum.…

    • 981 Words
    • 4 Pages
    Improved Essays