Poin Gestalt Therapy

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The gestalt therapy approach focuses on the now versus the past; it is recommended for clients to think about current solutions instead of what could have happened. In this therapy, clients are asked on pay attention to the present moments; in addition to, an individual asked present tense questions. Likewise, it allows clients to elaborate on the past and discuss the client current attitudes and behaviors.
The unfinished business can cause several harmful symptoms of the mind and body. These emotions can linger around in the background and cause problems that will continue to play in the background until individual deals with the unspeakable feelings that bother him/her. Sometimes the feelings are so strong it tends to appear on an individual facial expression. Every so often, the client reaches a
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According to gestalt therapy, contact and withdrawal are necessary for the client to grow healthy. The results of the resistance include five different types such as introjection, projection, retroflection, deflection, and confluence. These resistance types explain how an individual handles a situation with other individuals or society. As stated by Corey ( 2009, 2013), “ It is important to explore what the resistance does for the clients, what it protects them from and what it keeps them from experiencing.”
However, it is important to locate the lost energy in an individual and deal with it accordingly. The block energy can move through a client’s body through muscles, breathing patterns, and isolation from other individuals or him/herself. The therapist job is to help the client locate the lost energy and to transform it into positive energy and behavior. The client is encouraged to work through the symptoms of blocked energy. During this process, the client overpowers obstacles after a while of tackling the lost

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