Working …show more content…
After setting a goal and working to accomplish it, I seen my weight drop 39 pounds. I currently weigh 161 pounds and have exceeded my thirty pound mark. However, I was not as successful in my communication skills. The most difficult thing about trying to change was expressing my feelings. I started a couple petty arguments before my boyfriend went home for vacation because I was having a bad day and we did not talk about it beforehand. The most satisfying thing about changing was visibly seeing my weight decrease on the scale. I was noticing how my clothes were fitting looser and I was more energized during the mornings. I realized that switching up the types of physical activity I did helped me a lot. It prevented boredom from repeating the same things and also gave me a different environment every time because I picked different places to walk at. However, if we were to do this again, I would change the season to start. It was difficult to find ways to exercise in the winter; exercising with a wood stove on is not pleasurable as well as exercising in the freezing temperatures outside. I would prefer to start in the spring and continue until late fall while it was comfortable