Physical Inactivity Analysis

Improved Essays
The first 30 minutes of the lecture by Dr. Sallis was about illustrating through a chart the overall contributors to health care, how exercise has been neglected and how important it is. Dr. Sallis discusses how he believes that “Physical inactivity is the world’s biggest health problem”. He uses the term “Exercise” and what it would be like if it was considered a drug. He mentions other brand names this drug would be called, the dosage amount and the effect it would have on pregnancy and lactation. A few of the benefits or indications of this use of drug would be: treat and prevent heart disease, lowers the risk of premature death, and even manages depression and anxiety. Sallis goes on to mention the side effects, the adverse reactions, …show more content…
Sallis begins the last 30 minutes of his lecture with answering the question pertaining to doctors not prescribing exercise as patient’s treatment. He goes on to say that once patients leave from the doctor’s office, after a few weeks and even up to a month for a few patients, only “1 in 6 take the meds as prescribed” and that “we can’t change the physical activity in patients”. Dr. Sallis refutes that quote by saying that if they were to routinely keep up with patients and their physical activity, it can possibly work. He believes that every patient, every visit, every time should have their physical activity checked and looked at as a vital sign. Sallis also believes that healthcare and exercise should merge together because they are equally important. He says that the goal is “To make physical activity assessment and exercise prescription a standard part of the disease prevention and treatment paradigm for all patients.” One of the Governors challenged California’s doctors to enforce exercise to every patient that they see and how much of a major positive difference it has made around the world on college campuses. He believes that every college campus and even in schools starting from Elementary should incorporate exercise into their curriculum because it is that important. In order to do that, physicians should look at exercise as a vital sign and a physician can try to help encourage exercise. He also said that it is important to “find your thing” that is considered to be exercise or simply just getting out there to walk everyday will make a huge difference. More importantly, finding an exercise to help cardiovascular, muscles and bones. Dr. Sallis along with others have partnered with organizations to help promote this challenge for making a “Fitness Community” by trying to merge fitness with healthcare and more so place an emphasis on health by having health clubs. Sallus uses his “Claremont Club” as a health club that is created to help

Related Documents

  • Improved Essays

    A health promotion is to enable people to increase control over, and to improve their health. Its also informs and educates individuals and/or families, to encourage them to make positive contributions to their health. Health Promotion is also the promotion of healthy ideas and concepts to motivate individuals to have a healthy lifestyle. What's the purpose and aims of Stoptober?…

    • 1245 Words
    • 5 Pages
    Improved Essays
  • Improved Essays

    Summary I interviewed John Cummings whom is the Associate Director of Washburn’s Student Recreation & Wellness Center. Cummings received his Undergrad in History at Northern Arizona University and his Master’s in Public Administration from Drake University. I purposely selected Washburn’s Recreation & Wellness Center because that is the gym I personally use and did not know much about the managerial details and the overall statistics about the people that exercise at the Rec. The Recreation center is unique because it provides a different social atmosphere to over 500 students daily all who have made the conscious decision to come to exercise. The rec is not for athletic team practices and physical education classes its open to all students…

    • 1007 Words
    • 5 Pages
    Improved Essays
  • Superior Essays

    “Changing Our Tune on Exercise,” written by Jane E. Brody, is a persuasive blog in The New York Times. This blog, created on August 27, 2012, focuses on changing the cultural view of exercise and depicts exercise as a vital aspect for a healthy lifestyle, both mentally and physically. Brody dives deep into the importance of exercise through a bit of history on the anticipated results and myriad research that support a hopeful change in the outlook towards exercise. Jane E. Brody effectively persuades her audience to alter the outlook on exercise through credible evidence, logical reasoning, and emotional well-being.…

    • 1577 Words
    • 7 Pages
    Superior Essays
  • Improved Essays

    Rhetorical Critique

    • 665 Words
    • 3 Pages

    He clarified the failure to reduce chronic diseases will result in heavy losses in terms of human life. Blair states the audiences would save a lot of visits to the hospital if they are more active instead of being inactive. Blair notifies the viewers that exercise is as good at other treatments for depression and stress. Blair uses one of the professors in the audience explaining no one is too busy for exercise, a person needs to make time; 15 minutes a day is not too much. Blair explains to the audience a person do not have to have a gym membership to stay active; a person can walk or jog, it does not have to be moderate.…

    • 665 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    Who am I? This simple question, according to philosophers, is the first of three that the majority of individuals seek the answer to (Beebe 2014). The Medicine Wheel is a dynamic structure that has been used in numerous cultures to help people answer this question. The Medicine Wheel contains four equal components that include Spiritual, Physical, Mental and Emotional. By evaluating my life using these four components, I can reflect on past experiences to recognize how much I have matured as an individual.…

    • 921 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    Our Health Our future Our Health Our Future is an online forum where youth, caregivers and Canadians can share their opinions on the determinants of health that contribute to childhood obesity and options that can influence and support healthy choices. Key stakeholders including parents, the media and aboriginal groups were invited to share their perspectives. This resulted in a report being made to guide the government on the areas of needs of the country and where we can make improvements in order to facilitate easier, healthier decision-making. Our Health, Our Future was a blend of both community-based and community development.…

    • 1643 Words
    • 7 Pages
    Improved Essays
  • Improved Essays

    Everyday people are failing to realize that physical activity helps to keep a healthy body through weight, bone strength, muscle/joint, and overall mental well-being. As technology increases the public grows lazier with transportation,…

    • 420 Words
    • 2 Pages
    Improved Essays
  • Decent Essays

    Everybody realizes that joining an exercise center is a quote-unquote smart thought. Presently, another review takes a gander at precisely the amount of an advantage wellness club¬-goers have over whatever remains of us with regards to getting normal work out—and its outcomes may persuade you to restart that slowed down enrollment. To put some exploration behind this accepted way of thinking, Iowa State University researchers enlisted 405 generally solid grown-ups, half of whom had a place with an exercise center for no less than 30 days, and half who had not been individuals for in any event slightest three months. All members had their resting circulatory strain, heart rate, and body mass list measured, and finished polls about their time spent…

    • 433 Words
    • 2 Pages
    Decent Essays
  • Superior Essays

    News media has and continues to have an instrumental role in the shaping of protests movements. However, the role of the mainstream media in contrast to social media encompasses some over arching similarities and also some very distinctive differences. Through a critical analysis of the scholarly articles of both, Occupy Wall Street in Perspective, Calhoun (2013) and Twenty-First-Century Debt Collector: Idle No More Combats a Five-Hundred-Year-Old-Debt, Morris (2014), illustrates the sway of media that can be extremely influential in shaping protest movements. The 21st century marks a technological age were instantaneous movement of information via the Internet, media, etc. has become normalized and expected throughout the world.…

    • 1170 Words
    • 5 Pages
    Superior Essays
  • Improved Essays

    The dream of becoming an Occupational Therapist can be traced back to my original desire of contributing to exercise-related fields, which derived from those years I committed myself to track and field training before college. During that period of time, I experienced great pleasure, heavy frustration, even grief, and let alone physical discomfort. Fortunately, those diverse experiences have given rise to my own physical and mental growth and have made me realize athletes are not merely people who exercise. For me, having been an athlete is a part of being who I am now, and it shapes my attitude toward how I should live a life in the meantime. This is also why I am studying Exercise Science for my bachelor degree, hoping that I will, one day,…

    • 455 Words
    • 2 Pages
    Improved Essays
  • Decent Essays

    Healthy Decision Persuasive Essay by Jasiah Lots of people know it’s best to exercise 5 days a week for about an hour each day, but many people would rather play Destiny or Skyrim than go outside and play a game like soccer or lacrosse. In the following paragraphs I will explain the pros and cons of getting at least 1 hour of exercise 5 days a week and how it can affect your lifestyle. An unexpected benefit of exercise is a reduced amount of stress. Another would be the fact that exercise boosts happy chemicals in your body and in some cases can be just as effective as antidepressant pills. Something else would be the proven idea that it prevents cognitive decline by building up chemicals in the brain that support and even deny degeneration…

    • 389 Words
    • 2 Pages
    Decent Essays
  • Great Essays

    Patient does not have regular physical exercises due to age and chronic conditions. This increases the risks of chronic conditions. “Many characteristics we associate with older age — like the inability to walk long distances, climb stairs, or carry groceries, are largely due to a lack of physical activity,” explains Dr. John Montgomery, a family physician, medical epidemiologist and vice-president…

    • 867 Words
    • 4 Pages
    Great Essays
  • Great Essays

    Personal Wellness Plan

    • 2672 Words
    • 11 Pages

    Introduction In this paper, I will lay out a plan for my own personal wellness, it will cover the immediate future, and for the next two years. It will lay out a plan to improve all seven dimensions of wellness. I will also discuss the health benefits of fitness, benefits of it to my lifestyle, and also the importance of physical fitness to my future public safety career. I will also lay out a one month workout plan, detailing how many times per week, and the specific workouts that I will be doing.…

    • 2672 Words
    • 11 Pages
    Great Essays
  • Improved Essays

    SPECIFIC PURPOSE: I want my audience to understand the effects of exercise on mental health. THESIS: Exercise can improve mental health through reversing cognitive decline, lessening anxiety, and improving self esteem. INTRODUCTION: When I was younger, I never could have imagined growing up to be someone who finds peace through exercise. I always loved to play soccer, but I could never understand people who found exercise to be relaxing.…

    • 761 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    The opinion that I have about this topic is that working out is the best way to lose weight and have a good body. Most of the time people try to do a lot things to lose weight except exercise, because most people today in age want to do everything easy. All the time they choose the easier way. We think that eating healthy and doing exercise is the only and best way to lose weight. When we have discipline and we really want to be healthy, we can make a great change in life.…

    • 1015 Words
    • 5 Pages
    Improved Essays