Physical Education Video Analysis

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This video was about physical activity and the effect it has on preschoolers and their cognitive abilities. Dr. Darren Robert believes physical education is vital to preschool learning. He talked about different “rules” when trying to incorporate physical activity with such a young age group. First off, he talked about safety; if a preschooler gets hurt while being physically active they might be turned off to it in the future. The exercise needs to be developmentally, age, and individually appropriate to provide different opportunities for the kids to grow and be able to explore their bodies. Dr. Robert suggested incorporating exercise into existing learning, while adding more movement when the kids are ready. Young children develop habits …show more content…
From this video, it was showed that having posters and mirrors on the walls really motivated the kids to do better and to see what they were supposed to do. The parents were even given signs and posters to keep the kids motivated even when they weren’t in school. “ Signs and Stairs”, a video that we saw earlier, also explored the effectiveness of posters and signs. In that video it was found that having signs and posters by the elevators and stairs increased the use of stairs instead of the elevator. I have seen two videos that have found that signs and posters benefit college students and business people from one perspective, and preschoolers from the other perspective. This video also points out that physical activity increases cognitive abilities in younger kids and makes them experience their bodies and release some of their extra energy. John Ratey, from “Run, Jump, Learn! How Exercise can transform our Schools”, explained the cognitive effects on kids, and how physical activity turns our brain on to further our learning capabilities. If you ever see any preschooler or young kid on the playground they play tag, climb the monkey bars, and even bend down to tie their shoes. We might not see it as anything, but according to Kids Health when they play tag they

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