Lack Of Physical Activity And Sedentary Lifestyles

Superior Essays
Next, lack of physical activity and sedentary lifestyles are contributing to the upsurge in childhood obesity. Weight gain starts when more energy is consumed from either overeating or increased caloric intake than is burned off (Nemet, 2015). Many American children are addicted to some form of electronic gadget which varies from the television (TV), to video games and/or the internet. Due to this, they no longer participate in physical activities and spend most of their free time sitting or lying down.
The medical field recognizes the decline of moderate-to-vigorous physical activity in the pediatric population as exercise deficit disorder (EDD). Studies have proven that children who spend more time in a sedentary state will have increased
…show more content…
Some experts believe that the attention should be more on academics. There are intellects who argue that if education policies turn its focus towards physical education, it will encumber academic goals set for each grade. The argument presented by Driscoll and Ginsburg (2015), points out that while overweight students will benefit from PE throughout the school day, other students will be negatively affected by policies promoting a “one-size-fits all” student body population. For example, if a high school student who is college bound earns a low score for gym; it may lower their ranking and their chances of being admitted to the college of their choice. So, the emphasis should not be placed on increasing physical activity in the school day, but with education on the benefits of healthier food choices. Also, according to Driscoll and Ginsburg (2015), academics in the United States are taking a backseat to physical education while countries who do not emphasis PE, are excelling in science, math, and …show more content…
This is caused by prevailing factors such as - poor food selections, lack of physical exercise and sedentary lifestyles. Obesity can be prevented by early intervention during the child’s developing years if parents become more involved in their children lives and become good role models. This can be accomplished if parents make it their priority to learn about healthier lifestyle choices and methods to reduce the risk of childhood obesity. Poor food choices by parents and children are creating a negative effect towards weight management. Advertisements of sodas and other high sugar content drinks often target children and succeed at enticing them to buy these products. The data shows that about 80% of young children and adolescents consume these drinks daily (CDC, 2015). Fast food chains are serving high fat and unhealthy meals that cost less but lack nutritional benefits. Insufficient physical activity and increased sedentary lifestyles are contributing to childhood obesity. While children are taking in more calories they are not working off the excess energy intake. Television, video games, and the internet are increasing children sit down time and putting them at risk. Schools can play an active role in children’s education on the need to remain active by designing PE programs that embrace all children to help them achieve their goals both academically and physically. Incorporating physical education and

Related Documents

  • Superior Essays

    Childhood obesity is the beginning of obesity so we need to control it at a young age. “What a horrible place we've come to in this country. We're in the throes of an obesity crisis, and diet-related illness is on the rise. The CDC has stated that of children born in the year 2000-- those ten-year-old kids in fourth or fifth grade this year, one out of every three Caucasians and almost one out of every two African American and Hispanics will contract diabetes in their lifetime, most before they graduate high school. This means that one-third-- yes, one third-- of all children will become overweight or obese.…

    • 2069 Words
    • 9 Pages
    Superior Essays
  • Superior Essays

    Film Analysis: Food Inc.

    • 1669 Words
    • 7 Pages

    One of the current most troubling United States epidemics is that of childhood obesity and obesity in general. It has increased dramatically in these past few years and sadly only continues to escalate. There are many factors that can play into this epidemic, such as eating habits and physical energy. While these factors are major keys in obesity, in many cases it can be tied back to our food as a whole. The food within the United States is all based around the commercial aspect of it.…

    • 1669 Words
    • 7 Pages
    Superior Essays
  • Great Essays

    Have you noticed that Physical Education seems to be a narrowing field? I strongly believe that there is a reason we need to keep PE in schools and in society today. Unfortunately, I feel as though many of the educators and teachers today aren’t taking it seriously. They aren’t doing enough to help the students become physically active, instead, the teachers just sit there because it is a job to them, nothing more. If the teachers had a better personal philosophy on what they actually want to teach, then I feel like PE would be a much stronger field and everyone would want it around.…

    • 1424 Words
    • 6 Pages
    Great Essays
  • Improved Essays

    Another reason for why childhood obesity is so high is because we live in a world full of technology. Because there is so much technology in the world, children think it is better to sit inside and play video games all day, subsequently not going outside to exercise or play a sport. Children need to learn that there is more to life then video games and television. They are spending all their time in their rooms playing video games and not socializing or getting outside and doing…

    • 893 Words
    • 4 Pages
    Improved Essays
  • Great Essays

    Health Care Policy Priority: Childhood Obesity Danielle Dumele Chamberlain College of Nursing January 25th, 2015 Introduction Childhood obesity has been a growing epidemic in the United States for some time. In the past twenty years technology and entertainment has come a long way.…

    • 1239 Words
    • 5 Pages
    Great Essays
  • Improved Essays

    Child Obesity Satire

    • 906 Words
    • 4 Pages

    Child Obesity America is declared as one of the fattest countries in the world. With food being advertised everywhere one looks, there 's no wonder why it 's filled with thousands of obese adults. There’s an endless supply of fast-food restaurants such as Mcdonald’s, Burger King, Jack in the Box, Carl 's Jr. and Wendy’s, which all provide an easier unhealthy alternative to making food at home. Being obese or overweight in America is something that has become the norm.…

    • 906 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    In the United States, childhood obesity rates have more than tripled since the 1970s, with roughly one in six children aged six to nineteen suffering from obesity according to an article from Gale, a Cengage Company (GCC). Furthermore, overweight or obese preschoolers are 5 times more likely than normal-weight children to be overweight or obese as adults, according to an article published by the Obesity Society (OS). This rapid increase in obesity is not the product of changing biology or genes; it is the product of an obesogenic environment that promotes inactivity and overeating, according to an article published by the American Psychological Association (Johnson). There are many reasons for this dramatic increase that happen every day.…

    • 1660 Words
    • 7 Pages
    Improved Essays
  • Improved Essays

    Obesity In America

    • 656 Words
    • 3 Pages

    Children always want the latest game or gaming system, so when either one is received the children are consumed in the game until the next best game comes out. Children sit in a desk all day at school and most adults sit in an office having to eat whatever they please. Children come home from school to sit in front of the television often times with a snack in hand. Most snacks are considered “junk food,” so if children do not exercise then the calories they consume are never being burned sometimes resulting in…

    • 656 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    Obesity in the United States has been a growing problem and it’s not just in adults. The percentage of overweight children in the United States is growing at an frightening rate. One out of every three kids are now considered overweight or obese. Growing up, one thing that nearly every student has in common is school. Students spent on average eight hours a day there.…

    • 922 Words
    • 4 Pages
    Improved Essays
  • Great Essays

    Recess In Schools Essay

    • 1425 Words
    • 6 Pages
    • 1 Works Cited

    “Inactivity is associated with the tripling of childhood obesity since 1970” (Jarret). Recess could dramatically curb that number much lower then that of previous years. Since technology is taking over, most children spend the majority of their free time at home playing video games, watching television, or searching the web. Fifteen to twenty minutes of physical activity a day is all that most children need to stay physically fit and healthy. If not, the lack of physical activity could prove detrimental, and the childhood obesity rate could be, once again, on the rise.…

    • 1425 Words
    • 6 Pages
    • 1 Works Cited
    Great Essays
  • Improved Essays

    Schools should make it a rule that students K-12 must take and pass a physical education class every year until high school graduation. Passing the physical education class also means they must obtain a C or higher. Any grade under a C should be considered failing for physical education classes. Having students taking physical education courses more seriously will help teach children, even at a young age, the correct ways to exercise and the advantages of staying fit and healthy. These physical education classes should not only teach children how to play new and intense sports, but also how to lift weights and use common gym equipment.…

    • 675 Words
    • 3 Pages
    Improved Essays
  • Great Essays

    Abstract This paper will be discussing childhood obesity and gives ways to improve one’s lifestyle. I will be giving information all about this topic that is accurate based on official websites and readings. I will be giving ways to change children’s lifestyles that are healthy and explain how it will benefit them and help prevent childhood obesity. I have also interviewed a high school teacher of mine that will give her input on this topic.…

    • 1157 Words
    • 5 Pages
    Great Essays
  • Superior Essays

    The Fight Against obesity Childhood obesity is causing a broad range of health problems that previously weren’t seen until adulthood. There are several causes for obesity in America, including fast- food restaurants and their marketing. Childhood obesity in America is a growing disease that has become an epidemic that has health risk effects. Parents should take the lead in fighting against childhood obesity. In order to protect our children, parents should have a better understanding about obesity; encourage active lifestyle for their children and why fast food contributes to obesity.…

    • 1215 Words
    • 5 Pages
    Superior Essays
  • Improved Essays

    Problem In today’s day and age, physical inactivity and sedentary lifestyle behaviors has been linked with the way our society operates. In a study conducted by the World Health Organization (WHO), it was found that globally, “around 31% of adults aged 15 and over were insufficiently active in 2008 (men 28% and women 34%).” More so, approximately 3.2 million deaths each year are due to insufficient physical activity, making it the fourth leading risk factor for global mortality.…

    • 989 Words
    • 4 Pages
    Improved Essays
  • Great Essays

    The YMCA of Southern Nevada was established back in 1944 inside of a modest storage room at Society cleaners. After that the building grew dramatically into the full YMCA facility today. It houses multiple facilities through which to use for the programs available. The three main programs the YMCA focuses on are youth development, healthy living, and social responsibility. For my purposes, I chose the social issue of youth development for my goal in the service learning project.…

    • 1437 Words
    • 6 Pages
    Great Essays

Related Topics