Essay On Mandatory Physical Education

Mandatory Physical Education It’s not a secret that physical education is necessary for a child’s well being. Not only are kids developing themselves physically but mentally as well. However, most students’ situations at home do not allow for a serious active lifestyle. Society today is obsessed with speed and efficiency, so children 's families are taking less and less time for physical activity. Therefore, implementing a mandatory physical education class in every student’s schedule could benefit our nation’s school systems greatly. Lack of activeness is a serious problem in America today. Our society is constantly evolving and Americans today are fitting more and more into their daily schedules. People today have jobs, children, and other responsibilities to attend to, so physical activities are not in a lot of people 's daily lives due to their lack of free time. Because of the lack of activity in people 's schedules, our nation is falling further and further into the world 's obesity scale. America is mostly known for its overweight population. Many people think that our nation is so …show more content…
When students live active lifestyles their lives become easier. When someone is constantly active their weight is controlled, which allows students to live healthy lives. When students live healthy lives they have a clearer mind that allows for more efficient learning. When students exercise, their overall mood increases, allowing for a calm state of mind which is important for education learning. Studies also show that those who are more active than others tend to have more energy throughout the day than someone who is not as active. This allows for students to have a creative and open mind longer throughout the day. So if requiring students to take an active class each day can allow for them to feel stronger physically as well as mentally, more schools should accept this